hey mommies!!!
i'm about to have my little one in about 3-5 weeks, and i want to start losing weight soon after. i'll be breast feeding so i know that works well. but have any of you gone on some kind of program or did something to lose weight?
thanks!
2007-06-12 12:50:07 · 30 answers · asked by Anonymous in Pregnancy & Parenting ➔ Other - Pregnancy & Parenting
Like others I've heard that breast feeding will give you the jump you need with weight loss. The trouble with that is that you have to be careful what you eat so that you don't give the baby gas!
I'd say eat sensibly and exercise. Getting up at at all hours with the baby will wear you out. Sleep while the baby sleeps, while the baby is awake put some exercise in your routine. Also I've read (and done it myself) that if you drink 24 oz of milk in a 24 hour period that it boosts your metabolism. This has worked for me, give it a try. Work out! Work out! Work out!
Good luck on the delivery and good luck with the weight loss!
2007-06-12 13:00:29 · answer #1 · answered by If the shoe fits... 3 · 0⤊ 0⤋
1
2016-08-16 10:42:49 · answer #2 · answered by ? 3 · 0⤊ 0⤋
The right way to lose weight is the same for everyone....eat less than you burn off and exercises. However, you need to be careful if you're breast feeding because you'll need to eat a little more than you normally would.
Just watch what you eat, not a lot of fatty or sugary food, do your exercises and have fun with that precious little bundle!
2007-06-12 12:57:50 · answer #3 · answered by Sage 6 · 0⤊ 0⤋
Walk everyday. I lost the weight by pushing my baby in the stroller and walking. I monitored what I are for breakfast and lunch, but then ate whatever I wanted at dinner. I was back to a size 2 within 3 months.
2007-06-12 12:53:39 · answer #4 · answered by Melissa 7 · 0⤊ 0⤋
Take walks with the baby, especially good if you wear him or her in a carrier, it's like wearing a weighted vest.
If the weight isn't budging, Weight Watchers is a simple, easy to follow program.
2007-06-12 14:46:45 · answer #5 · answered by berrel 5 · 0⤊ 0⤋
Make sure that you eat healthy and don't "diet" if you are breast feeding..
What you do to start depends on if you were active when you were pregnant.
Try taking the baby out in the stroller for a brisk walk...swimming...maybe a light cardio or aerobics class..
2007-06-12 12:58:57 · answer #6 · answered by lc 5 · 0⤊ 0⤋
Get tips from weight loss community
2016-08-14 04:51:52 · answer #7 · answered by Collene 3 · 0⤊ 0⤋
Flaxseeds will help you in lossing weight
2017-03-16 06:47:15 · answer #8 · answered by ? 3 · 0⤊ 0⤋
save the kitchen and the dining room table for cooking and eating try not to use it as a place to do work or other activities or you may be tempted to eat more
2016-05-13 07:00:14 · answer #9 · answered by Anonymous · 0⤊ 0⤋
learn to walk the dog yo yo for 25 minutes
2016-03-03 04:57:49 · answer #10 · answered by ? 3 · 0⤊ 0⤋