2007-06-12 11:47:00 · 43 answers · asked by Anonymous in Health ➔ Diet & Fitness
Here is a place that reviews a bunch of weight loss programs, dieting aides, supplements and so on. The site even has categories like diabetes, low fat and hypnosis. Pretty cool site.
http://www.reviewplace.com/cat-135-DietsWeightLoss--Top-10-Weight-Loss-Programs.html
Many of the products and programs listed have consumer reviews, so you can read what others think before you decide on one for yourself.
Hope this helps!
2007-06-13 11:28:03 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Herbalife! It's 100% all natural herbal supplements. It's absolutely amazing! Before I was 180lbs pushing a size 14, no energy, depressed, allergy/sinus problems. Now I have tons of energy, happy as a clam, sinus/allergy problems are no more and I've lost 34lbs, over 31 inches and am now in a size 6/7! If you want I'd love to tell you more about Herbalife's AMAZING products, just shoot me an email. I'd love to help!
2007-06-13 07:12:01 · answer #2 · answered by Danielle Marie 2 · 0⤊ 0⤋
the best weight loss product is your brain. it tells you when and what to eat, when and how much to exercise. that's what gets the weight off. eat right, walk 30 minutes every day, drink lots of water.
2007-06-12 11:51:22 · answer #3 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be
2016-05-24 10:49:07 · answer #4 · answered by Jorge 3 · 0⤊ 0⤋
Avoid eating you re stressed or bored
2017-04-10 12:23:11 · answer #5 · answered by Lynne 3 · 0⤊ 0⤋
try fit clothes
2017-03-13 14:17:44 · answer #6 · answered by Stacey 3 · 0⤊ 0⤋
make it a point to use the steps whenever possible use the bathroom on a different floor at work take the stairs at the bus station the airport or the mall
2016-01-28 13:41:41 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Keep a food journal and weight yourself regularly to track your progress
2016-05-16 00:55:26 · answer #8 · answered by ? 3 · 0⤊ 0⤋
At a restaurant split your meal and eat only half meal and take the rest home if the quality is more
2016-08-03 09:54:20 · answer #9 · answered by Efrain 3 · 0⤊ 0⤋
cool down with 20 minutes of white water rafting in the nearby tongariro river
2016-06-02 10:28:28 · answer #10 · answered by ? 4 · 0⤊ 0⤋