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I have had a really crazy life, which I don't have time to write about but I was diagnosed with depression and severe anxiety about a year ago. I feel like I have had it since the passing of my father and some other situations when I was a child. I went to a therapist about a year ago and we didn't have a really good connection. Is there anywhere I can go to get the help I need besides a therapist that only cares about money. Maybe a free place or hotline that I can call to talk to someone. i don't have any family left or friends. Thanks!

2007-06-12 10:32:18 · 26 answers · asked by Anonymous in Health Mental Health

26 answers

try the teen hope line its a really great place

http://www.teenhopeline.com/

2007-06-12 10:39:24 · answer #1 · answered by Anonymous · 0 0

I understand your mentality for being victimized. I grew up in an abusive household and developed anorexia along with many medical disorders, diagnosed severe depresion and anxiety and OCD, so I understand where you are comming from. I reccomend trying out many different therapists until you find one that will really click with you. I know that there are therapists who do 'test trials" and ask you some questions to see if you are comfortable with them, and they do not charge the first session. There are also sliding scale clinics who work with people who cannot afford therapy but do need it. I HIGHLY reccomend going on craigslist( as dumb as it sounds) But there are a lot of willing certified therapists who will reply to a post like this one and they can give you more specific information- also relavant to the geography where you live. Outside of therapy, I reccomend finding a close confident who you can rely on to support you. I also reccomend a combination of educating yourself about your issues( library is a great resource to read up about depression and current medicine journals surrounding this issue) and find others who also share your issues. Exercise and getting out also greatly helps with some stress that might be caused. Art, journaling, joining clubs can help, no matter how under the weather or antisocial you may be feeling. Good luck I know you have the strength.

2007-06-12 10:45:15 · answer #2 · answered by katie 2 · 0 0

Jessi - you may feel alone, but you're not. A lot of us have shared the lonely spot you're in right now. The good news is, you don't have to feel that way. I don't know about others but I stayed clear of the psycho-babble and went to my family practitioner. The nurse I talked with before I saw the doctor told me that the doctor was very helpful in treating her own depression about a year earlier. You may want to give that route a try. It takes a while to start feeling better because it takes a while to find the right combination of meds to get you out of the pit of dispair and up to where you're feeling a bit more like the self you want to be. You'll probably also find along the way to recovery that you have friends that you didn't even notice. Feel free to chat anytime and I hope you find the peace you're looking for.

2007-06-12 13:19:08 · answer #3 · answered by Phil Conners 3 · 0 0

You might wanna research crisis centers that you can call. You can research that on yahoo.com. Another thing you might wanna do is not give up on therapist. Just because you didn't have a connection with that one doesn't mean that you won't have a connection with any at all. You just have to find one that is good and interested in what you're saying and what's going on with you, and their motive to work is not the money but the help that they can give. Trust me their out there. It might be costly but they are worth it. If you would like to talk to someone on yahoo messenger you can IM finest_brown_sugar. She is pretty good when it comes to giving advice and she has a ear to listen and a shoulder for you to cry on. That's all I can think of. I wish the best for you.

2007-06-12 10:43:43 · answer #4 · answered by Anonymous · 0 0

I lost my dad when I was 12 'n I've had my fair share of disasters too so I can relate with you there- When things get bad and outta control- its up to you to take control of 'em or they'll walk over you. I was depressed too, I used to cut myself, was heavy into drugs and alcohol. Therapy or a hot-line isn't going to save you from yourself. You got to just live your life and try as hard as you can to get through the negative times. If you get up outta bed everyday and automatically start getting nervous and angry and depressed then I feel bad for you because your just making yourself more miserable everyday you wake up. Just reflect on all the positive things in your life and hopefully you can get through the negative by using them.
Healing takes time. I think you need that more than a hot line or therapist. And remember- you weren't put on this earth just to suffer all the time. Your here for a reason and things happen for a reason. And You should meet people that live around you instead of in front of a computer screen or behind a phone-line. Going out and being around people can help you feel better. Just keep control and live each day like its your last.

2007-06-12 10:46:22 · answer #5 · answered by Mr. D 3 · 0 0

Yeah, you could talk with me anytime, but I don't know how to get the needed information to you.
You do NOT have to be depressed, and you don't need to pay a therapist to discuss things with you. The fact is, this ugly old world is teeming with beautiful and kindly persons. They are all over the place. You just have to find them.
Personally, I found a lot of help by happening upon a church that I began to love. It was a fundamentalist Christian, but nobody was into hard-sell of the gospel.
Recommend you FORCE yourself to meet with the type of persons who are in churches like that, and you force yourself to talk in a happy upbeat manner with them. Meet lots of folks, ask them about their own issues and pay attention to what they say. Be a servant. Be a healer of others. When you can meet the needs of others, you'll be amazed at how naturally your interest in self begins to move to the back of your thoughts.
I've heard that depression is a chemical imbalance, and medicines are necessary to beat it. However, I'd sure give my suggested method a try before turning to prescribed drugs. Are you old, and that is why your family is all gone? It doesn't really matter. There are people who need your kindness. They are worthy of your love. Find them.

2007-06-12 10:52:35 · answer #6 · answered by SaturnMan 3 · 0 0

My wife suffers with some of the same ailments that you have mentioned. It is very tough to find good help whether it be a therapist or anything else. My wife and I moved to Eastern NC 10 years ago and she finally found a good therapist at East Carolina University and it been life changing so hang in there

2007-06-12 10:47:35 · answer #7 · answered by redrocker 3 · 0 0

Depression doesn't just go away. I know. I was in one several days. Medication helps but a doctor has to monitor it through blood work. There are several really good medications. Sometimes just talking to your own doctor helps. In order to get at the root of the problem and find out what is causing the depression, therapy is very helpful. I found out that after a decent amount of therapy, my doctor was very helpful. Make sure you get a good doctor that cares about his or her patients and you will be in good hands. Whatever you do, get help before you sink into a deeper depression. Good luck.

2007-06-12 10:42:49 · answer #8 · answered by Jackie W 1 · 0 0

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2016-11-23 15:12:25 · answer #9 · answered by ? 4 · 0 0

I know what you're going through, I suffer from depression and got discharged from the military for it. Depression runs in my family and I have 2 aunts that committed suicide because of it as well. Medication wasn't a good option for me because it just totally altered my mood in a not-so-good way. So, if you are on meds & they aren't working well for you definitely try others until you find the right one for you. And to answer your question about where to go there are Mental Health Clinics out there that are free or have a small fee. Do a search on Yahoo Local for Mental Health Clinics in your area to find one. Also another option is to volunteer for a trial on depression. Upside is you'll get free medical help and $ for your participation. Downside is you will have to take different drugs and they could have bad side-effects. To find a trial in your area go to www.craigslist.org and look unders volunteers. I hope this helps you and be very wary as to who gives you there email address to you that claim to want to be your friend. Just giving a heads up!

2007-06-12 10:50:11 · answer #10 · answered by marinegurl1014 2 · 0 0

Is talking to someone really going to make you feel better? I've struggled with depression for as long as i can remember, and anxiety too. There was a time when I was a teenager that I was hospitalized for it. It was while I was in the hospital that I realized that no one was ever going to answer my questions for me. I had to do it myself...I think we all do. We all have to figure it out alone. I still have depression and anxiety, but I try not to let them get me. If they do get me anyway, I fight. It's not easy, but you can learn to manage your depression by yourself...I'm not saying not to talk to any one at all....I'm just saying you should invest some time into trying to answer your own questions.

2007-06-12 10:45:15 · answer #11 · answered by Anonymous · 0 0

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