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i am 5'6 and weigh 124lbs. i just need a little more help with my diet and exercise

2007-06-12 09:29:17 · 6 answers · asked by ljo 1 in Health Diet & Fitness

6 answers

Reductil and Acomplia seem to be popular now but that doesn't mean they're any good. There seems to be a new fad pill every few months. My friends buy them from the online pharmacy http://www.drugsbrokerdirect.com

2007-06-13 05:54:43 · answer #1 · answered by Anonymous · 0 0

I recommend both Hoodia Gordonii and Cha de Bugre. Why both, because they usually don't put enough weight loss ingredients in these big chain store brands to do much of anything. Most natural diet pills have one ingredient for appetite suppression and one for boosting your metabolism but are so weak they end up doing nothing. I suggest getting a strong supplement for your appetite and a separate strong pill for your metabolism.

Hoodia Gordonii is a natural appetite suppressant derived from a South African cactus that the bushmen have eaten there for thousands of years. You need to make sure you get a strong pure hoodia that is certified to be genuine. I always recommend Totalink's unbiased Hoodia comparison at http://64.233.167.104/search?q=cache:ZE_Z_dJZRBwJ:hoodiagordonii.totalink.com/hoodia_comparison.html+http://hoodiagordonii.totalink.com/hoodia_comparison.html&hl=en&ct=clnk&cd=1&gl=us&client=firefox-a

Cha de Bugre, is a new weight loss supplement that is growing in popularity and is similar to Ma Huang (Ephedrine) without any of the bad effects. Cha de Bugre is from Brazil and has been used there safely for centuries. Cha de Bugre provides energy, fat burning and appetite suppression that benefit weight loss. Cha de Bugre also has additional uses that are known in Brazil that include being used as a mild diuretic, a cellulite reducer, aides in reducing herpes simplex outbreaks and a heart tonic. Read more at http://64.233.167.104/search?q=cache:zVbIAtgps0IJ:hoodiagordonii.totalink.com/cha_de_bugre.html+http://hoodiagordonii.totalink.com/cha_de_bugre.html&hl=en&ct=clnk&cd=1&gl=us&client=firefox-a

Hope this helps, if you want to know more about Hoodia I have written a lot of articles on it. Just search Yahoo or Google under my name “Andrew Aitaken” to find them.

Remember, you should always consult your physician before taking any diet pill or weight loss supplement.

2007-06-15 10:09:43 · answer #2 · answered by Anonymous · 0 0

Hi Sweetie! I do not endorse vitamin tablets. Even even though they are saying they're "all normal" they are able to have probably hazardous results to them. Diet tablets almost always instances accelerate your metabolism which reasons your middle to race and bet what their is going your blood strain. The nice method to shed weight is to consume healthful and balanced foods. I am definite that you probably have prime blood strain your surgeon can placed you on a vitamin that's suitable for you. Oh sure as good as an excersize software that's secure for you. definitely their is a weight drawback and I am definite that's contributing to the prime blood strain. Once the immoderate weight is off, I am definite you are going to detect that your blood strain has extended. Be cautious. Don't fall for the vitamin capsule factor or the craze diets. We almost always instances attempt to appear for the convenient approach out and that's almost always instances essentially the most hazardous approach. You can do extra damage to yourelf than well. Good success to you. Please speak for your surgeon.

2016-09-05 14:12:17 · answer #3 · answered by sather 4 · 0 0

It's early morning
The sun comes out
Last night was shaking
And pretty loud
My cat is purring
And scratches my skin
So what is wrong
With another sin
The ***** is hungry
She needs to tell
So give her inches
And feed her well
More days to come
New places to go
I've got to leave
It's time for a show

Here I am, rock you like a hurricane
Here I am, rock you like a hurricane

My body is burning
It starts to shout
Desire is coming
It breaks out loud
Lust is in cages
Till storm breaks loose
Just have to make it
With someone I choose
The night is calling
I have to go
The wolf is hungry
He runs to show
He's licking his lips
He's ready to win
On the hunt tonight
For love at first sting

Here I am, rock you like a hurricane
Here I am, rock you like a hurricane
Here I am, rock you like a hurricane
Here I am, rock you like a hurricane
tht should fix you

2007-06-20 02:33:30 · answer #4 · answered by yvette r 2 · 0 0

Stay away from diet pills and focus on health and nutrition and fitness. Weight means very little. Your diet should be primarily fruits, veggies, and whole grains, with a little meat and dairy. If you eat too little (not enough calorie intake) your metabolism will slow down, so don't starve yourself. Get a little exercise every day to keep your muscles trim and toned. It will improve your outlook too! Please talk to your doctor about your goals and fitness and nutrition habits. I'm sure he will agree with me on this!

2007-06-20 09:13:22 · answer #5 · answered by leslie b 7 · 0 1

ALLI

2007-06-20 09:04:25 · answer #6 · answered by Poison Ivy 2 · 0 0

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