what is the normal?
2007-06-12 03:55:09 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
im just wondering to see if i eat enough fibre and drink enough water
2007-06-12 04:04:25 · update #1
no #2 yet and only 3 #1s
2007-06-12 04:07:43 · update #2
you need 25-35g of dietary fiber a day.
its good to have one bowel movement a day
and you should drink at least 8 glasses of water a day - and pee every few hours (4-8 times a day)
2007-06-12 16:05:31 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋
Number 1 should be like 3-5 times a day, and #2 should be about once or twice a day. It is good to do #2 because your stomach is smaller since it isn't stuffed with poop, and it is also cleasing your system. Things that will make you poop are apples, beans, and chick peas.
2007-06-12 03:59:00 · answer #2 · answered by CrazySexyCool 3 · 1⤊ 0⤋
If you're constipated try drinking a 10oz bottle of Magnesium Citrate. I did that and it cleans you out!!!If you are not peeing, you may want to see a Dr.~~could have a kidney or bladder problem! Or Milk of Magnesia works for the #2 problem also, but not as cleansing as the other I mentioned.
2007-06-12 04:05:21 · answer #3 · answered by noodle 3 · 0⤊ 0⤋
i go doo doo once every 2-3 days and pee pee twice a day.
i drink 8 glasses of water a day, eat 3 portions of vegetables and lots of complex fibre rich carbs.
everyone is different.
2007-06-12 04:29:18 · answer #4 · answered by mecicoplajjer 4 · 0⤊ 0⤋
I have about 2-3 plops a day and go for a p*ss about 8 times I reckon. Thought I'd share that with you all!
2007-06-12 04:02:32 · answer #5 · answered by Mr Quack 4 · 1⤊ 0⤋
1 to 2 dumps a day, and 8-15 slashes
2007-06-12 03:58:24 · answer #6 · answered by Anonymous · 2⤊ 1⤋
you should evacuate your bowels at minimum every other day, most people like daily. You should drink enough fluids to have to urinate every four hours.
2007-06-12 03:58:17 · answer #7 · answered by essentiallysolo 7 · 3⤊ 0⤋
Why do you want to control that? What's normal is whenever you have to go. Everybody is different.
2007-06-12 03:58:50 · answer #8 · answered by Mrs. Eric Cartman 6 · 1⤊ 1⤋
sometimes poop 3 times, wizzle 4-6
edit-how many times do you do it now??
2007-06-12 04:04:52 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Dumping once a day is a good sign....
2007-06-12 03:59:08 · answer #10 · answered by Anonymous · 1⤊ 0⤋