2007-06-12 03:36:27 · 11 answers · asked by Shadowfaxw 4 in Health ➔ Diet & Fitness
165 lbs. That's my goal cuz I'm big boned 5'5" female and Weight Watchers got me there a few years ago, now I'm starting over...You'll probably be in a size 12 or 10 at the least. Get that Fat Smash Diet book from Dr. Ian from Celebrity Fit Club. I started reading it. When I get into the diet part...I'll do it (I think its just eating fruits and veggies). Meanwhile I'm re-adjusting my eating habits...eating less, small healthy snacks to keep metabolism up, etc...Just go for it and don't let anything stop you. Put up a picture of a motivator like say Rhianna's new bod or Beyonce to keep you motivated...(or just listen to their music regularly..--whatever works to keep you motivated.) Good Luck Girl!
2007-06-12 03:43:02 · answer #1 · answered by Mama Nuveau 4 · 1⤊ 0⤋
properly, a hundred lbs for the 1st 5ft and then 5lbs for each inch over that so a hundred thirty five is the so talked approximately as suited wt. a individual's actual suited wt is the wt at which they experience and seem good.even regardless of the undeniable fact that a number of it somewhat relies upon on whether she is small,med or enormous boned. additionally there is physique sort to evaluate.She could weigh extra yet whilst the curves are interior the suited places who cares approximately wt.
2016-10-17 00:35:21 · answer #2 · answered by ? 4 · 0⤊ 0⤋
"big bones" have nothing to do with a healthy weight, that is a myth. At 5'7" your max weight should be 145, your minimum weight should be 135.
2007-06-12 03:40:04 · answer #3 · answered by essentiallysolo 7 · 1⤊ 1⤋
140 to 145 lbs is OK
2007-06-12 03:39:56 · answer #4 · answered by startrektosnewenterpriselovethem 6 · 0⤊ 0⤋
There's no such thing as big boned.
Your health could better be determined by your body fat percentage, and by how much muscle mass you have on you.
2007-06-12 03:42:14 · answer #5 · answered by Jared D 2 · 0⤊ 0⤋
130-150ish. Check your BMI online with a BMI calculator.
2007-06-12 03:41:38 · answer #6 · answered by Mrs. Eric Cartman 6 · 0⤊ 0⤋
probably 145-50
2007-06-12 03:39:52 · answer #7 · answered by chris f 4 · 1⤊ 0⤋
Pictures are needed
2007-06-12 03:38:56 · answer #8 · answered by JK_JEEP 2 · 0⤊ 2⤋
there isnt one
body fat is the only indicator
2007-06-12 06:06:18 · answer #9 · answered by Anonymous · 0⤊ 0⤋
65maybe
2007-06-12 03:39:56 · answer #10 · answered by Mj 2 · 0⤊ 0⤋