Does any know where i can chat on line with someone suffering from depression-panic attacts?I need some one who knows what i'm going through.PLEASE HELP ME!!!!
2007-06-12 00:15:50 · 10 answers · asked by wondering 1 in Health ➔ Mental Health
I see a threaphist but i need to talk to someone on line.
2007-06-12 00:20:38 · update #1
i really would like to talk to you(sharlaksmith)don't have you're e-mail.
2007-06-12 00:43:05 · update #2
i can help you
bluesoul_3@yahoo.com
2007-06-12 00:36:15 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You are best served by finding a mental health professional for such problems and support groups in your community. Also, depression, anxiety and panic attacks have many causes some of which are physical not mental. I went to a doctor compalining of problems such as these and went through many years of anxiety with severe panic attacks and many more years of depression. I felt like something was physically wrong and after more than 20 years I was diagnosed with sleep apnea. Mitral Valve Proplapse can cause problems and depression occurs because of feeling so helpless and at it's mercy. Sometimes doctors aren't much help because they can't imagine what you are going through and push medications. In the case of sleep apnea the medicines, which might include xanax and sedating types anti-depressants can actually aggravate sleep apnea making symptoms worse. I wish you the best..Don't ever give up on yourself.
2007-06-12 00:24:16 · answer #2 · answered by kyghostchaser2006 3 · 0⤊ 0⤋
I agree that professional help is needed. It sounds like clinical depression, with panic attacks. If this is the case, you really need to get help. There are usually support groups, who suffer from the same thing, and you can get some emotional support that way. there is meds for this, if this is the problem you have, and it's not because of sever stress in your life, which can result in depression, and panic attacks, because you can't manage the stress in your life. In any case, it's best to see a Therapist, who can help you learn to manage it, with possible meds to reinforce your well being.
2007-06-12 00:53:54 · answer #3 · answered by wind_woman0007 2 · 0⤊ 0⤋
I would suggest you see a therapist if you feel that bad. It will be much better than any online experience or what answers you can get here. The most important first step is a correct diagnosis of the root cause of the depression, it could be behavioral and it could be brain chemicals. Then an effective treatment program can really help you feel better. I've been there, and recommend you get help as quick as you can.
2007-06-12 00:17:42 · answer #4 · answered by Steve C 7 · 1⤊ 0⤋
I am so happy, it was only a 35 minute drive ( 70 minutes total) but absolutely no sign of anxiety or panic i shopped till I dropped - brilliant! I will now go for the next stage DUAL CARRIAGE way, probably at the weekend, with my husband accompanying me first then the solo drive, if successful the final stage of driving on motorway
Beat Anxiety And Panic Attacks Naturally?
2016-05-17 08:58:36 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I have gone through the exact same this you have been.
I was hospitalized, on meds for years, contanst panic attacks and have cured myself of them. It is difficult to live with but once you have the resources to help you it is very easy to control it.
I do not know any websites or where you can talk live to someone. I am very sorry.
Ashley
2007-06-12 08:12:35 · answer #6 · answered by ME! 2 · 0⤊ 0⤋
There are a number of websites~
You can do a search~
I suffer from the same exact things~
I have an excellent psychiatrist~
These disorders are best dealt with professionally~
Yet it also important to converse about these issues with someone who understands~
if you need~write me~
Best of Days~!~
2007-06-12 00:21:42 · answer #7 · answered by sharlaksmith 2 · 0⤊ 0⤋
See depression, anxiety, and panic attacks at http://www.ezy-build.net.nz/~shaneris on pages 2, 6, and 8, where there are some chatsites. View http://www.psychforums.com and http://www.supportpath.com
2007-06-12 00:35:08 · answer #8 · answered by Anonymous · 0⤊ 0⤋
sorry, i don't do chat...
but, i've spend about 50 years of my life (i'm 58 years old now... as i write this!!!)... trying to "deal with/understand" the reasons/triggers for my panic attacks... (which, when they come "in my sleep"... and, WAKE ME UP... makes things HARDER to reason out)...
a good book on the subject, that i like to recommend (because it provided some valuable help, and understanding) is:
"the sky is falling: dealing with anxiety, panic disorders, and obsessive-compulsive disorder" by raeann dumont...
you can "google" her name, and "her book"... and, "her technique" for dealing with anxiety/panic attacks... can be found there...
also... feel free to e-mail me at:
krazee_homeless_bum@yahoo.com
and i'll be happy to provide what support and suggestions that i can!!!
sincerely, in friendship and support,
zed null
2007-06-12 01:00:26 · answer #9 · answered by Zed 2 · 0⤊ 0⤋
Hopefully this site will help you.
http://www.depression.com/
2007-06-12 00:25:43 · answer #10 · answered by ♥Tami♥ 5 · 0⤊ 0⤋