2007-06-11 17:20:48 · 4 answers · asked by Jemma 2 in Food & Drink ➔ Other - Food & Drink
Like most citrus fruits, they are high in vitamin C and fibre, low in fat. So yeah they have a good nutritional value.
yum yum!
2007-06-12 13:10:08 · answer #1 · answered by havinfun 3 · 0⤊ 0⤋
Assuming you mean canned mandarin oranges, the store brand can I have says for a 1/2 cup serving, it's not much with 22 g total carbohydrates; 1 gram dietary fiber;18 g sugar and 1 g protein, 10 mg sodium but 90 calories and no fat. So not much value but they taste good and aren't harmful!
2007-06-12 00:34:28 · answer #2 · answered by Dottie R 7 · 0⤊ 0⤋
My favorite fruit...
http://www.elook.org/nutrition/fruits/2461.html
2007-06-12 00:31:20 · answer #3 · answered by Cister 7 · 0⤊ 0⤋
who cares! they are absolutely delicious!!
2007-06-12 00:37:43 · answer #4 · answered by Anonymous · 1⤊ 0⤋