For me, it began a year after I came home from Desert Storm. My wife left me, and I suddenly realized that no one in the command I was working so desparately to serve cared one bit about me or my troubles. It took me almost three years of soul searching to figure it out.
I pray you don't have to endure anything like that to find peace within.
2007-06-11 16:24:55
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answer #1
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answered by Doc 7
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Self-Esteem is more real - chocolate is good as long as you have at least 70 - 80 percent enriched dark chocolate - a 'good mood enhancer' when you are considering a - diet regime - as it contains lecithin which is a 'fat chaser' even though lecithin is usually derived from soya bean oil - it helps you during excercise to burn calories and gentle excecise in the form of Yoga and Pilate's which includes stretching and perhaps more of a workout than Yoga is similar yes anyway - the founder of Pilate's was a Yoga teacher - holistic advise could help you with self-esteem and body awareness - Yoga is to be recommended as this will enable you to become relaxed about your body image although I would suggest you look in the mirror and take a look at your eyes - every time you go to the bathroom in the morning and ask your self - a question - please make sure it is going to make for a happy answer when you close your eyes on the inside you should intuitively get some answer from your higher -self or to put another way your higher intellect - in the sense it becomes your affirmation for the day and at some point in the day remind yourself and swallow your smile in to your heart - easy enough to do - only takes a little imagination - start enjoying and Love Life walk your talk and be happy.
2007-06-12 06:09:14
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answer #2
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answered by Sebastian Flight 2
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Taking a personal interest in yourself is always beneficial to a certain degree. It helps to build self-esteem. But it doesn't stop there. It doesn't really matter what you look like to the outside world but what you find inside yourself. For some people it starts with the asthetics. That is, after all, what society in general judges their own perceptions of others. But to love yourself should not be along these lines but what you've learned about yourself by whatever means you have to. Failed relationships, family relationships, knowing who you are ... having a conscience ... accepting responsibility for the life you choose to lead. That is how you learn to love yourself. Accepting responsibility for your actions and having the grace and dignity to admitt when you've taken an alternate route and can see the lack of foresight in those instances. It's called growing and learning. And that is how you learn to love yourself.
2007-06-11 16:27:47
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answer #3
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answered by OP 5
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For me it came in realizing how much my Heavenly Father loved me. Only through this experience have I truly learned to except myself. No matter how hard we try something will always be displeasing to those around us on earth-friends, family, etc. Only the Lord truly loves us unconditionally. Focusing on spiritual matters, matters of the heart, instead of my appearance, career, abilities, helps me to accept myself. By the way, everything else falls into place when you are seeking the will of the Lord for your life. God bless!
2007-06-11 16:29:02
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answer #4
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answered by GrasshoppaMomma 1
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I'm not totally there yet but I'm on my way
1 I turned off my television (the commercial industry TEACHES you to hate yourself so you'll want to "fix" yourself by buying their products.)
2 I read lots of autobiographies of real people who made changes in their lives or communities for the better. (gave me a positive attitude and at the same time it made me less self centered and aware of the pain of others)
3 I accepted my physical flaws because they make me unique. (and I mean really accept them, celebrate them even.)
4 I made friends who are loving and supportive, no more catty girlfriends or negative folks
5 I stopped doing things that I'd regret. Sounds easy but its sort of tough. If you aren't proud of it, don't do it.
This is working for me, good luck to you
2007-06-11 16:24:31
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answer #5
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answered by Anonymous
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hi Kathryn, i'm uncertain what you're asking extremely or what themes you're managing. comprehend that few if any human beings love themselves completely, yet accepting who we are is diverse. it extremely is healthful. If I say i like myself completely, i'm in all likelihood no longer being trustworthy with you or with myself. sure, it extremely is puzzling. no person is acceptable. study to rigidity your good characteristics. now could be your issue that your fiance would not settle for you or discover fault with you? sort ofd sounds like that. if so, it extremely is relationship subject. Has your fiance stated he has problems with your actual visual attraction and adulthood? Or, do you have self belief that those aspects are a issue for him? you may discover i'm sort of "shooting at ineffective night" here. If there are problems on your family members with your guy, that's considered necessary to get them worked out now, earlier marraige, for confident. by utilizing the way, in the long-term a marriage succeeds or fails based greater on character and compatibility than on seems. maximum suitable desires.
2016-10-09 00:50:16
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answer #6
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answered by Anonymous
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Because of our society, it is rare for someone to fully accept themselve...
The biggest thing you can do is talk to yourself in the mirror telling yourself your beautiful, your a wonderful person etc...
Also make sure your losing the weight for yourself instead of other people....
That can effect the amount of weight you lose and how you get there....
Try also readin about the SECRET....Its a good DVD....
I love it....
Good Luck
2007-06-11 16:17:41
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answer #7
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answered by Sunshine 2
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I don't love myself inside and out. I have learned to accept myself. Acceptance is different from love. We can learn to accept our imperfections and flaws, while working on healthy goals such as weight loss. Self-acceptance takes some practice, especially on days when we aren't as good as we would like to be. Maintain your standards and continue to work towards your goals, but learn to give yourself permission to not always be perfect.
2007-06-11 16:35:57
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answer #8
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answered by debdee 2
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I say take examples from others. I find that there's a little good in everyone that you can learn from.
Look at someone who really "has it together" and is happy and be a detective.
2007-06-11 16:15:32
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answer #9
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answered by Sam 3
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exercising is a form of self love you perform. it is natural to love ones self we all want good things to happen to us. it would be abnormal for u to want to make your self fat by eating taco bell or something right
2007-06-11 16:24:16
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answer #10
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answered by go broncos!!! 3
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