no, they will dehydrate you and you'll die if you abuse them. take a healthy amount of fiber every day and you will cycle your digestive system nicely.
2007-06-11 15:36:57
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answer #1
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answered by Seamus McFlippant 1
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detox is the best way to loose excess fat from ur body for ever
These new habits help you keep the bloat off and lose more weight.
It’s well known that today’s secret of most men and women for successful weight loss and maintenance is the Medifast
weight loss program.The first and best way to burn fat is to modify your current diet. There are three simple ways
you can begin to modify: reduce calories, reduce sodium, and reduce fat. For example, by substituting a glass of
water for a carbonated beverage, you can cut approximately 150 calories or more, depending on how much is consumed.
Even if it were fruit juice instead of water, you would still reduce calories by approximately 50 - 100..
what causes these unwanted gains in weight and bodyfat? There are three possible reasons this can happen:
(1) Eat late at night (2) Exceed your normal caloric intake (3) Lack of exercise or physical activity.
The best way to speed up your metabolism is through cardiovascular (using the heart) exercise. Weight
training is perfectly fine, but isn't needed to burn fat. It is best to do cardio on an empty stomach.
The second best way to speed up the metabolism is by increasing meal frequency. Instead of eating 2 - 3
meals per day, try eating 4 - 5 small meals per day, or 3 meals and 2 healthy snack meals.
http://www.glownshine.com/detoxmedifastdiet.html
2007-06-11 15:32:26
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answer #2
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answered by Anonymous
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People who regularly weigh themselves and account for their progress in a journal are more likely to lose weight.
2016-07-06 01:47:26
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answer #3
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answered by ? 3
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The body is always burning up some energy, and physical exercise making you burn off these people swifter
2017-03-10 01:01:10
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answer #4
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answered by ? 3
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40 a few minutes regarding martial arts training
2017-02-03 16:59:25
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answer #5
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answered by Anonymous
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Distracted dining is certain to get you in trouble. Avoid eating before a television or in a movie theatre, as you're bound to use up more calories.
2016-02-25 07:41:15
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answer #6
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answered by ? 3
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Are your dishes too big? A healthy dinner should fit over a 9-inch plate. You may know that kid-sized plates are more appropriately sized to feed a grown-up!
2016-02-17 20:10:11
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answer #7
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answered by ? 3
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Use a dash of cinnamon to provide fruits such as bananas as well as melons a richer dessert feel devoid of the sugar.
2016-04-26 06:27:03
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answer #8
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answered by ? 3
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Edamame (soy beans) really are a great low-cost snack. Look for them in the frozen foods section.
2016-01-29 06:32:55
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answer #9
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answered by Anonymous
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Exercise the next day in comparison with night
2016-12-25 02:00:54
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answer #10
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answered by Anonymous
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Cary a new motivational photograph along with you
2016-04-30 07:38:22
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answer #11
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answered by ? 3
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