Is it good or bad to train your muscles in the shower with cold water then hot and repeating???

0 ⤊

2007-06-11 14:23:38 · 4 answers · asked by howlingwolf_1972 1 in Health ➔ General Health Care ➔ Pain & Pain Management

What kind of training...a circus act? No...stay away from alternating water temperatures.

2007-06-13 13:29:56 · answer #1 · answered by iraq51 7 · 0⤊ 0⤋

Cold is bad for muscles and can cause mini tears.

2007-06-11 14:28:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋

what muscles are you training?! and why are you doing it in the shower?!

2007-06-11 14:32:43 · answer #3 · answered by Anonymous · 0⤊ 0⤋

bad

2007-06-11 14:29:14 · answer #4 · answered by island girl!! 5 · 0⤊ 0⤋