What are some healthy breakfast meals that include eggs???

Question

I plan on having eggs for breakfast tomorrow (egg substitute or egg whites). What are some healthy breakfast meals that include eggs? ...

My Mid morning snack is going to be 1cp cereal or oatmeal with yogurt or skim milk

Please help

Answer 1

steak and eggs, had it this morning...yummm

Answer 2

An egg in itself is very healthy. Let's make an omelet. It's easy to make. Scramble a couple eggs ina dish. Now Cut up a half if pepper- red or white one - whatever you prefer and a small onion . Put a little olive oil and butter - in frying pan and when it's hot to saute your peppers and onion, don't cook it too much - you don't want it too soft
now spread over your veggies have heat turned down some. Turn it over when you see it golden color on bottom . Turn it to low. and when its cooked to your liking. there you have it. You can also add cheese with veggies if you like. bettyk

Answer 3

sounds healthy eggs are good for you but the yolks or yellow has high cholesteral which is bad but anyhow if u take it out its fine to have on a daily basis; protien in the morining holds off hunger also limit carbs and things simular to white bread that dosent have much fiber

Answer 4

i really like old fashioned oatmeal with flax seeds and egg whites or egg beater and i top that with chunks of avocado - only takes about 5min to make in microwave
or
french toasts - whole wheat bread dipped in egg beater with splenda and cinnamon, use pan spray

Answer 5

oatmeal is meant to be healthful. you have gotten some friut alongside with of it. howdy, I grew up in a chilly climate and had oatmeal daily for breakfast. I used to love toast with it and a brilliant number of brown sugar and milk. i'm confident it became loaded with energy yet being a toddler and going out into the freezing chilly, I probable burned off all of them in the previous I have been given to the place i became going.

Answer 6

Here is a great site with many recipe's and different links for healthy breakfast ideas.


http://www.mrbreakfast.com/subcategory.asp?categoryid=4&subcategoryid=3

Answer 7

i think that it would be good to have some form of meat in there because all the other stuff ain't meat products. i think bacon or ham would be healthy and a good thing to go with you eggs

Answer 8

I love me some scrambled eggs with cheese and salsa, maybe sometimes i will throw in a warm tortilla..

Answer 9

i make the best yummiest omelette

egg
onion
fresh rocket (type of herb)
tomato
garlic
capsicum (peppers)
fresh cracked pepper


mix and cook in non stick pan (no oil)

delicious and healthy
dont substitute any ingrediants

Answer 10

This has all you need to know ... it has all different recipes for eggs...

http://www.mrbreakfast.com/subcategory.asp?categoryid=4&subcategoryid=3

Answer 11

egg white omelete with spinach and mushroom


mmm