Ephedra is only legal in very small doses (10mg.), for good reason it has killed many people who have taken it. I suggest Cha de Bugre, it is a new weight loss supplement that is growing in popularity and is similar to Ma Huang (Ephedrine) without any of the bad effects. Cha de Bugre is from Brazil and has been used there safely for centuries. Cha de Bugre provides energy, fat burning and appetite suppression that benefit weight loss. Cha de Bugre also has additional uses that are known in Brazil that include being used as a mild diuretic, a cellulite reducer, aides in reducing herpes simplex outbreaks and a heart tonic. You can find more about it at http://hoodiagordonii.totalink.com/cha_de_bugre.html
Hope this helps, if you want to know more about Hoodia I have written a lot of articles on it. Just search Yahoo or Google under my name “Andrew Aitaken” to find them.
Remember, you should always consult your physician before taking any diet pill or weight loss supplement.
2007-06-14 05:44:03
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answer #1
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answered by Anonymous
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I know someone who swears by ephedra and says its the only diet pill that works, but she's still overweight so you can take that for what its worth. Ephedra is illegal because it has been found to be very dangerous. The only way you can get ephedra now is illegally on the black market...maybe on ebay or craig's list. Some websites may still carry it, but it won't be long before they are shut down. I live in California so I know a couple people that make trips to Mexico just to buy it there, they stock up on a few bottles and bring them here when they drive home. If you want my advice, stick to excercise and good nutrition. This isn't easy, but it is the best and safest way to lose weight. If you find you need extra energy for working out try an energy drink like red bull or rockstar, or if you don't like the taste of those, you may be able to find an energy pill at GNC.
2016-04-01 02:36:13
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answer #2
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answered by ? 4
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i am gona tell you where to get it but you also have to change your lifestyle to get permanent results - diet and exercise.
find daily calorie intake calculator on the net, enter all your stats and it will tell you how many calories you need a day to maintain, take off 300-400cal off that number and thats how much you need to lose.
eat 5-6 small meals a day (eat every 2-3 hours - it optimizes your metabolism)
5-8 servings of fruit and veggies a day
8 glasses of water
have complex carbs for breakfast - they give you energy
have protein (lean meat, legumes etc) for dinner - repairs muscle
cardio exercise 4-6 times a week for 30-50min (ideally 45min because the first 20-30min body burns carbs and only then starts burning fat), light weight training (more muscle=faster metabolism)
dont consume foods that are made of white flour (white bread, cakes, pasta etc.), sugar loaded foods (cookies, icecream, candy etc) and nothing fried, oily.
ofcourse you can spoil yourself once in a while with a little treat:)
you can get pills with ephedra on sell.com and those pills usually have 25mg. One of them is called Black Ice and others i have seen there are Yellow Jacket (i think)
2007-06-11 13:49:01
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answer #3
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answered by Natalie 7
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Ephedra was banned in diet pills years ago (about 4). So your answer would be none of them...
2007-06-11 12:53:45
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answer #4
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answered by mav426 3
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Ephedra has been taken out of diet pills by the FDA. I do not believe you can get it anymore.
2007-06-11 12:53:49
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answer #5
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answered by Kellie 4
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when you re waiting for a flight toss your carry on in a locker and tour the airport
2017-04-06 16:23:55
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answer #6
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answered by Carlos 3
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1
2017-02-20 08:07:16
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answer #7
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answered by ? 4
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first, ephedra is dangerous. it can cause heart failure in people with healthy hearts. I came close to damaging my heart from taking ephedra, and then going on the treadmill for an hour.
ephedra is NOT going to make you lose the weight by itself and all it will do is make you jittery and give you an insane amount of energy. believe me, it's NOT worth it, you'll feel like you took speed or meth and it could kill you.
stay away from it.
2007-06-11 12:54:11
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answer #8
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answered by xxtigerbunnyxx 1
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take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
2016-03-29 06:50:37
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answer #9
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answered by ? 3
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make like a fish and swim at a leisurely pace for 17 minutes
2016-03-18 14:22:24
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answer #10
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answered by Jerry 3
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