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Is it bad for me to work out my bicep, stomach, and pectoral everyday?
I mean, you have to switch the work outs, but can i do all three in one day, everyday for like 2 months?
See, i am trying to get some really ripped body by september
is it good to do it?

2007-06-11 12:35:24 · 3 answers · asked by Anonymous in Health Diet & Fitness

3 answers

Keep up our routine
You will see results
You are working hard and if you get tired can take a day or so off every so often.
But you have desire.
Continue

2007-06-11 12:42:48 · answer #1 · answered by Michael M 7 · 0 0

id say it is good. As long as you don't strain yourself. If you strain yourself too much, and really work yourself hard everyday, you'll be tiring your body adn muscles which might cause a slight rip and you don't want that.
So, as long as you're just getting a good work out everyday and not over doing it. Since you're doing three big exercises, i'd say maybe break it down a little. Either do those three every other day, which is usually recomended or you can decide to do two on one day and the other one the next day and make a schedule. But i say you could work out everyday, toning those three muscles, just don't over do it.
Also make sure you're eating enough and eating healthy. Otherwise you'll be packing on carbs that you don't need. The more you eat, the more your body will have to burn off when you're exercising and the more amount of energy you'll have to exercise.
good luck and pace yourself!
xx

2007-06-11 19:46:13 · answer #2 · answered by Anonymous 4 · 0 0

Read tips on gaining Muscle Mass , Workouts and Dietary needs on this site

2007-06-11 19:38:20 · answer #3 · answered by dd 2 · 0 0

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