is this a good drink while you are in a diet
2007-06-11 09:51:15 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
Propel contains no sugar, but has artificial sweeteners.
Really, the ABSOLUTE best thing to drink while you are on a diet is water. Lots of plain, ordinary water.
Some people are generally averse to artificial sweeteners. I don't think they're the hazard that people make them out to be. More people die of diabetes and obesity-related illnesses than of illnesses that are loosely attributed to artificial sweeteners. Nonetheless, people need to drink more plain water. It really is the best thing for you.
The occasional glass of diet soda isn't a big deal, but nothing beats water.
2007-06-11 09:55:04 · answer #1 · answered by Gumdrop Girl 7 · 0⤊ 0⤋
Propel is low-cal, which is why I would use it when I was training hard, its much lower cal than a lot of other sports drink options.
2007-06-11 09:58:58 · answer #2 · answered by bmwdriver11 7 · 0⤊ 0⤋
No it does not contain much sugar its really like a sports drink,well u can drink it if your on a diet.
2007-06-11 09:59:49 · answer #3 · answered by Anonymous · 0⤊ 1⤋