Not cramping but muscle spasms it literally feels like someone is poking my legs. Why does this happen?
2007-06-11 05:45:32 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Mommy why does this happen to me? Why me? Why? Why? WHY? SHUT UP!!!! blathering snot-nosed piece of SHUT that penis hole. You make me wretch, GR-A-A-LPH!!! hey, I don't remember eating that!!! CAPTAIN JACK!!!? What the sam hello are you doing in there! Honey I said I wanted Pepper Jack! Get out of my toilet before I flush you. Oh you wanna be with your mother? Okay! KERFLUSH!!!!
2007-06-11 18:31:47 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Make sure you are well hydrated and breath deeply before, during, and after exercise to oxygenate your tissues and remove lactic acid. If this doesn't help, see a doctor or excercise physiologist. Good shout out from Randy c on the potassium also.
2007-06-11 12:55:37 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Your low on potassium. Eat some bannanas or take a supplement and ease off a little on your workout till you get more in your system.
2007-06-11 12:53:40 · answer #3 · answered by randy 7 · 1⤊ 0⤋
That happens to me, too. It feels like tiny bubbles popping in my thighs.
2007-06-11 12:51:52 · answer #4 · answered by Bedel 2 · 1⤊ 0⤋
b/c you just worked them out and pushed them to their limit. Its natural just make sure you stretch to prevent a cramp.
2007-06-11 12:53:11 · answer #5 · answered by Anonymous · 1⤊ 0⤋