How Many calories should you have average per meal?
2007-06-11 03:22:16 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
it depends with your height, weight and lifestyle...
2007-06-11 03:26:09 · answer #1 · answered by Lara 2 · 1⤊ 1⤋
that depends on how many calories you should eat each day. do you eat 3 meals with no snacks or 5-6 small meals?
2007-06-11 03:27:25 · answer #2 · answered by wendy_da_goodlil_witch 7 · 1⤊ 0⤋
Five to seven hundred, if you are wanting a small snack somewhere during the day or drink sodas, with the goal being 2000 calories
2007-06-11 03:25:32 · answer #3 · answered by ? 6 · 1⤊ 1⤋
depends how many meals you have aday and whether you have snacks if you have 3 main meals it would be 550 per meal or so
2007-06-11 03:26:22 · answer #4 · answered by Anonymous · 0⤊ 1⤋
That depends on all kinds of things....your weight, your individual metabolism, whether or not you have blood sugar issues, your age, you gender, your height, and how much exercise you get all come into play.
2007-06-11 03:26:38 · answer #5 · answered by Anonymous · 2⤊ 0⤋
400 for breakfast dinner and lunch(each), 150 for a midmorning snack and a afternoon snack (each)
2007-06-11 03:25:08 · answer #6 · answered by lool 4 · 2⤊ 2⤋