2007-06-11 02:40:57 · 6 answers · asked by Anonymous in Health ➔ Mental Health
my vexation, my annoyance.
2007-06-11 02:46:41 · update #1
my distress.
2007-06-11 02:52:16 · update #2
See depression at http://www.ezy-build.net.nz/~shaneris on page 2, and practise one of the relaxation methods daily, and when needed, and try the EFT.
2007-06-11 04:23:47 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Create a zine, it's like a magazine but done on the cheap. Just put all that frustration into writing or drawing or something, cool like that.
2007-06-11 09:49:08 · answer #2 · answered by localsdrocker 3 · 0⤊ 0⤋
Exercise. Go jog, ride a bike, climb a mountain, swim some laps
2007-06-11 09:51:57 · answer #3 · answered by Andee 6 · 0⤊ 0⤋
See a LCPC or psychologist; find out where the sadness comes from. If it's neurotic, see a psychiatrist for meds.
2007-06-11 09:48:36 · answer #4 · answered by Jackie J. 2 · 0⤊ 0⤋
Listen to some sweet music.
2007-06-11 09:44:11 · answer #5 · answered by decoratedemergency 4 · 0⤊ 0⤋
go for a complete makeover, shopping.......hangout with friends watch some gud movies. and do some yoga also.
2007-06-11 09:50:24 · answer #6 · answered by shweta 1 · 0⤊ 0⤋