I have a stomache problem that is actually causing me not to be able to take in food. It is called gasteroperasis. I have been to specialists and had numerous testing done and they say its not it, but i have done my own research and am 99.9% that is what it is. I can drink gatorade and it makes me feel ok and take a zantac to help with not feeling hungry. I know that if you drink only gatorade that your muscles will start to go before the fat, but what if i was working out at night doing crunches and easy things like that with weights and walking every day. Ultimatly how much gatorade would i have to drink to be able to lose weight and yet not burn muscle and just fat? Please look at http://dietfacts.com/html/nutrition-facts/gatorade-thirst-quencher-any-flavor-average-8-ounces-11108.htm for nutrition information of any gatorade product (that is the standard 8oz of gatorade, but it is the same for all the flavors i like) please respond soon.
2007-06-11 02:06:04 · 19 answers · asked by cv5286 1 in Health ➔ Diet & Fitness
If you arent eating and only drinking gatorade, you are going to lose a significant amount of weight.
2007-06-11 02:08:31 · answer #1 · answered by hollybear 6 · 0⤊ 0⤋
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2016-08-16 10:40:07 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Your body can process the sugar in gatorade into enough protien to maintain muscle mass. You would be starving yourself. You need to find something your stomach can handle like Protien drinks from GNC.
2007-06-11 02:18:12 · answer #3 · answered by Abel H 5 · 0⤊ 0⤋
give your protein extra low calorie flavor by adding a salsa or chutney instead of a gooey cream sauce
2016-01-17 17:44:53 · answer #4 · answered by ? 3 · 0⤊ 0⤋
You have to have protein or amino acids in order to not lose muscle tissue.
2007-06-11 02:15:34 · answer #5 · answered by Andee 6 · 0⤊ 0⤋
Portion size is very important even for foods that are good for you
2016-03-29 06:48:03 · answer #6 · answered by Cyrstal 3 · 0⤊ 0⤋
switch from pouring your cereal straight from the box to using a measuring cup to cut your cereal calorie count in half
2016-04-21 02:52:33 · answer #7 · answered by Miles 3 · 0⤊ 0⤋
say cheesy hula hoop for 22 minutes
2015-12-20 20:45:45 · answer #8 · answered by ? 2 · 0⤊ 0⤋
pounding out your meat will help healthier portions go a longer way visually and its good stress relief
2016-01-29 16:43:25 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Record facorite programs on them when you exercide
2016-02-07 15:44:58 · answer #10 · answered by ? 3 · 0⤊ 0⤋