What is healthier to drink? Room temperature water or cold water.?

Answer 1

It's still water either way...why would temperature make a difference? Most people prefer cold water because it's more refreshing.
Add some fresh berries and Voila! you have (somewhat) flavored water that's healthy because it has berries.

Answer 2

I think its better to drink water thats between room temperature and cold water. I have a very high metabolism so i usually feel any effects right away. Usually when i drink cold water after eating my meal i feel that my food isnt really helping right away and i kinda feel a knot in my stomach. When i drink room temperature water i feel way comfortable and i usually feel the surge of energy soon whereas with cold water it takes a little bit more time. It feels like it slows down my stomach and doesnt feel that great. Although cold water feels more refreshing since its cold and wakes you up a little. When you are supposed to make pasta youre supposed to put it in hot water and not in cold water and heat it up. I have wondered abt my theory being right or not but i think i might be since i do have a very high metabolism and i can say the effects because i process food faster so i feel the effects faster too.

Answer 3

Room temperature water; cold water gives the body a shock (think of jumping into an ice-filled stream). In fact, people in Germany never add ice to their drinks, saying it is bad for the stomach.
Of course, cold feels better on a hot day.

Answer 4

If you've gotten warm, cold water will certainly help your body cool down a bit faster. Ultimately, however, the water will come to the temperature of your body, since your body continually produces heat, and the water will simply be used.

As long as you drink ENOUGH, the temperature doesn't matter much; since cold water certainly tastes better, I would think it would be better since it encourages people to drink enough.

Answer 5

Room temp water is proven to be better for you all around... cold water causes your body to go into a type of shock, and also slows your heart and metabolism. Where as, room temp water flows through your system easily and helps speed your metabolism and your digestion.
You should drink a big glass of room temp water first thing in the morning and at least the 8 recommended glasses through out the day,
I hope this helps!

Answer 6

I heard a guy discussing this on the radio the other day. The only difference other than preference is that room temperature water is absorbed more quickly, but both will absorb the same amount, it is the speed of absorption that is the difference.

Answer 7

the respond is not one of the above. The physique will heat chilly ingesting water (or room temperature water for that count,) to the temperature of the physique, employing a splash extra potential in doing so. it is going to additionally cool heat ingesting heat water to physique temperature. there's a perceptible earnings if the physique is already in intense temperatures; ingesting some thing heat will make somebody sense warmer swifter or be perceived as comforting if the physique is chilled. The opposite is genuine with chilly water. in case you're warm, chilly water will sense extra fresh. Room temperature water seems to a pair human beings as being the main flavorful.

Answer 8

I have heard that the body must work to warm the water up, so you burn up calories but to be honest I truly don't think it makes a difference. I doubt that there would be very may calories burned. Cold taste better. Water is the healthiest drink.

Answer 9

Common sense says that room temp water would be healthier since it isn't "shocking" your system. However, science says that cold water helps you lose weight.

In any case...who wants to live forever? Give me cold water with a squeeze of citrus!

Answer 10

I'm curious about this, also. I've heard cold water is b/c your metabolism raises as your body tries to warm the water. I'm going to keep an eye on this question!