This is not an actuall question, but I have something to say...
For all of those who have asked "can I ever lose this weight" the answer is yes. I was always a very fit person, but while coming to grips with some horrible things in my life I put on a lot of weight. I, in fact, reached 300 pounds! However, through PROPER diet and excercise I have steadly been losing the fat. I weighted in at 214 this morning. I like 4 more pounds to reach my goal weight (that's the weight the army set for me as I am enlisting at the end of the year, I am shooting for 175). I did it and I know you can do. It aint easy. You have to work hard, but YOU CAN DO IT. I believe in each of you.
God bless you.
2007-06-10
15:59:32
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4 answers
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asked by
Knight-of-God
3
in
Health
➔ Diet & Fitness