Can anyone give me advice on how I can overcome my sugar addiction? That's the only area in which I overeat. The only thing that has come close to helping me is hoodia and even that only stops my cravings just a little. Do any of you have any suggestions that I might try in order to stop or at least reduce my sugar cravings? Thanks in advance for your help and advice.
2007-06-10 08:38:37 · 16 answers · asked by JOURNEY 5 in Health ➔ Diet & Fitness
Stevia seeds can still be found for sale in places, although the artificial sweetener corporations are trying to ban it. Its about 20 times sweeter than sugar with no apparent tooth decay properties. etc. Dont ever use any diet drinks that have Aspartame in them coz that crap is an ant poison and turns to formaldehyde at body temps.
2007-06-10 08:43:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Try not to eat sugar and carbs for 1 week. Carbs also turn to sugar in your body. So, if you have too much carb (pastries, pastas, rice, bread, noodles, etc), your body will want more. Therefore, try not to have carbs and sweets for a week. After a week, your cravings will be gone, because your body will get use to not having sugar. When you really can't stand it, try eating fruits like grapefruits with a little honey (a small teaspoon) or mini tomotoes that has less sugar. Don't intake any artificial sugar. Hope this helps.
2007-06-10 14:48:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I used to have sugar cravings and I didn't eat anything with sugar for 30 days. I have never had a sugar craving since, 20 years now.
2007-06-10 11:57:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Yes, I am truthfully lol I ought to have lollies daily or I think bored/unsatisfied. When I should not have any sugar within the residence I pass out and get a few. Some days I simply devour lollies and no truly meals. It's potent what sugar can do to my temper.
2016-09-05 11:39:05 · answer #4 · answered by merkle 3 · 0⤊ 0⤋
There is a book called the Sugar Addicts Total Recovery Program by Kathleen Des Maison. Its like my bible. I went through the program and lost 86 lbs overy 2 years. There is also a website www.radiantrecovery.com Good luck
2007-06-10 08:58:14 · answer #5 · answered by CDRN 6 · 0⤊ 1⤋
Eat alot of carrots when u get a sugar craving
2007-06-10 08:41:13 · answer #6 · answered by Tammy C 2 · 0⤊ 0⤋
Try eating new food that don't have a lot of sugar in them. You would be surprised at how some foods could taste so good and have less sugar.
2007-06-10 08:41:35 · answer #7 · answered by gamer_dude8568 2 · 0⤊ 0⤋
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2007-06-10 09:08:27 · answer #8 · answered by Jimmy P 1 · 0⤊ 0⤋
if ure addicted to sugary things or just plain sugar.... don't buy a lot of it & maybe try to find a new craving in sumthing @ least a bit healthier & who knows-u might find sum thing great! :]
2007-06-10 08:45:06 · answer #9 · answered by Anonymous · 0⤊ 0⤋
First, drink more water. Water reduces cravings in most cases.
Second, replace your sugary foods with sweet fruits, like mangoes, honeydew melons and watermelons.
2007-06-10 08:43:02 · answer #10 · answered by Anonymous · 0⤊ 0⤋