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Yoplait Light has about 14g of highfructose corn syrup... and this is supposed a good yogurt. Is this amount ok to be taking in daily? How much g's of that CRAP is ok a day? lol zero would be best but lets be serious...

2007-06-10 06:04:54 · 7 answers · asked by Anonymous in Health Diet & Fitness

7 answers

Eat as little of the stuff as possible. It's very bad for you.

2007-06-10 06:10:40 · answer #1 · answered by Anonymous · 0 0

High fructose corn syrup is not good for you; for some reason in the processing the product, it takes out a chemical or enzyme that allows your body to recognize that you have eaten something.
Because your body does not recognize the syrup as food it is truly an empty calorie.

2007-06-10 06:15:19 · answer #2 · answered by jaybird17762001 4 · 0 0

it incredibly is chemically altered corn syrup, it incredibly is definitely metabolized the comparable way cane sugar is in the physique. the subject with it incredibly is that it incredibly is in each little thing, there is not any thank you to "eat it sparsely". bypass with the aid of the grocery sometime and consider the component labels, you will discover extreme fructose corn syrup in very very nearly ninety% of all products that are made. look at ketchup, look at bread, look at crackers look at arranged meals of any form, all of them have the extreme fructose corn syrup in it. till you on no account eat any subtle meals in any respect, you would be unable to get far flung from the stuff, and that's what's inflicting the load problems and diabetes in this u . s ..

2016-11-10 00:25:19 · answer #3 · answered by dieng 4 · 0 0

In most cases HFCS is used as a preservative not as a sweetener. All sugar syrups are hygroscopic That means that they will deny to micro-organisms the necessary moisture needed for survival thereby rendering the product safer. The ability to retain moisture also increases a products shelf life..

2007-06-10 10:55:55 · answer #4 · answered by Anonymous · 0 0

High Fructose Corn Syrup is really bad for you. Its in mostly everything, thats unnaturally sweet. You should really try to avoid as much of it as you can. Just read the sources I have listed.

2007-06-10 06:19:01 · answer #5 · answered by Jacquisha R 1 · 0 0

That's only 56 calories of simple sugars....no big whoop

2007-06-10 06:10:27 · answer #6 · answered by Anonymous · 0 1

You don't need any HFCS.

2007-06-10 06:17:40 · answer #7 · answered by David S 5 · 0 0

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