What types of exercises do celebs do?

Question

I want to firm and tone up my body, but I do not want to bulk up. I want to look lean and toned like Cameron Diaz or Jessica Alba. What exercises do they do that keep their bodies toned but not too muscular?

Answer 1

Hey Suzy,

Celebrities do not have any secrets to exercise. As a matter of fact, there are no secrets to exercise at all. All you need to do is eat right to keep calories consumed down, perform cardiovascular exercise to burn calories, and strength train to increase strength and tone. Now, the real secret is how to motivate yourself!

The lives of celebrities are often all about how they look, their success depends on it, and they are under the microscope all the time, so you could see how they would be more modivated. Also, they have more free time (if they want) and more money to hire personal trainers and nutritionists to do lots of their work for them.

The secret is finding a way to motivate yourself, which is different for every person. A work-out partner who is motivated is a great idea. Other than that, be creative. Find exercise you like to do (a sport, biking to see scenic vies, or visit a friend...etc). It's more important to find something you like to do and will likely actually do, than to find out, "what's the best" which may be something you don't like doing and may not do.

Celebrities don't have any secrets, or perhaps they use unhealthy supplements. Remember, celebtities may look good, but many of mentally unhealthy. The most successful exercise people have good motivation strategies and execise regularly. That's the secret.

Answer 2

The Typed Of Excercises Celebs Do Are Probably Cardio And Walkin And Joggin Probz x

Answer 3

I like two and three. I like quite thin so long as they are healthful and I like a bit of meat on their bones. I'm bi absolutely. I want i had extra meat on my bones. It does not paintings for me, regardless that. :[[ I'm thin as a spray.

Answer 4

They count thier money once a week