i got it to slim my hips down as ive been on a diet for nearly 3 months...jus wondering if it works? its the one where u spin on it from right to left...
2007-06-10 03:15:40 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
I've got one too!
I think it does work, because whenever i use it my muscles are sore. Sore muscles are a sign of working out =)
2007-06-10 04:27:43 · answer #1 · answered by jane k 1 · 0⤊ 0⤋
Anything that helps you to burn energy will work to a certain extend. Diet without exercise doesn't work as well. Swimming is a great exercise, because it uses all the muscles of the body. And it's fun, too. Hope there's a pool near where you live. Good luck.
2007-06-10 10:20:49 · answer #2 · answered by Elaine P...is for Poetry 7 · 0⤊ 0⤋
Those gimmicks are rubbish, do it the old fashion way, walking, running, weight training & skipping.
2007-06-14 10:22:10 · answer #3 · answered by tanzanite 3 · 0⤊ 1⤋