me myself rarely drink a coffee,but i think that lost of people drink it everyday or every morning...is it good or bad for health??
2007-06-09 17:59:12 · 15 answers · asked by Cutepichan 1 in Food & Drink ➔ Other - Food & Drink
Like alcohol, drinking coffee daily is neither good nor bad as this isn't a black/white issue.
There are some health benefits to drinking coffee as it's packed with anti-oxidants and may help in warding off certain cancers.
There are however some negatives to coffee such as addiction to caffeine, potential stomach problems and in some people rapid heartbeat and increased blood pressure.
So it's really up to you and your system to decide if drinking coffee every day is good or bad.
2007-06-09 18:09:39 · answer #1 · answered by JavaJoe 7 · 1⤊ 0⤋
Caffeine is known to be safe under 300mg a day and has also shown many health benefits. I can't speak for the other chemicals in coffee, but they probably arent too bad. A mug sized cup of coffee has about 150mg caffeine on average, so a cup every morning is well below the safety limit of 300mg per day. Some people say its bad because it dehydrates you, but the diuretic effect of caffeine has been know for a while now to disappear when you consume it regularly, so no worries.
2016-03-19 02:48:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Depends on your body chemistry. Some people can handle coffee, others can't. I drink 10 to 15 cups a day, with no acid stomach, sleep like a baby. I don't know whether you've noticed, but it seems like everything you eat or drink that tastes good is somehow bad for you. lol.
2007-06-10 05:00:23 · answer #3 · answered by larry m♥ 7 · 0⤊ 0⤋
being as I am a coffee drinker, I do know that it is not a great thing for your health, or your teeth. Coffee stains, and caffeine being in it are two of the reasons why coffee is not good to have all the time, so is the fact that once your system is used to having coffee, and then you cut it out of your routine, and you get a tremendous headache. I reccommend not becoming a regular coffee drinker such as I am. not good for you at all. but yet I do it everyday.. tell me why? pretty stupid when you think about what it does and what good benefits it has. not many..
2007-06-09 18:09:25 · answer #4 · answered by ? 5 · 0⤊ 0⤋
The jury is still out on this subject - every couple of months it seems a new study comes out saying it's good for you or bad for you.
If I were you I would drink it moderately ( 2 or 3 cups a day ) but also remember that most sodas have caffeine too.
2007-06-09 18:09:09 · answer #5 · answered by jaybird17762001 4 · 0⤊ 0⤋
Well i think drink 1-2 cups per day is fine.I drink 1 cup of coffee every morning and i drink tea all day.I feel very good.I'm never get sick.Every thing if too much ,absolutely it will not good for you.
2007-06-09 18:16:27 · answer #6 · answered by Sasithiranan G 2 · 3⤊ 0⤋
Consuming coffee increases ph level of your blood and also makes stain on your teeth. Though the ph level increased by one or two cup of coffee can be easily handled and a brush after having coffee can protect your teeth.
The pros:
coffee reduces diabetes and parkinson's
coffee stops cavities
The cons:
a cup of coffee may temporarily raise your blood pressure and this could increase immediate risk of hart attack
coffee can cause palpitation or irregular heartbeat
coffee can affect your sleep
And there's much more which can be caused by coffee. But one or two cup of coffee is not that bad I think.
2007-06-09 20:02:26 · answer #7 · answered by VAt . 1 · 0⤊ 0⤋
It is not good because you tend to get addicted to it.
to check wheather you are addicted to coffee just don't have coffee for a day if you feel a head ache or very thiristy to have a coffee then you're addicted.....
Try some health drinks like Boost,Horlicks ,Bournvita....
2007-06-10 04:34:01 · answer #8 · answered by Anonymous · 0⤊ 0⤋
If you drink it every morning it WILL be bad for health.
If you want to stay up or somthing just drink energy drinks,but not to many or that can be bad to. its not good to drink more than one of them a day.
DONT DRINK COFFEE!! ITS BAD HEALTH!!!!!! ^_^
2007-06-11 09:21:55 · answer #9 · answered by Charizard 2 · 0⤊ 1⤋
It probabaly isn't but I do it anyways. It's pretty bad to be addicted at 16.
2007-06-09 20:24:50 · answer #10 · answered by evilkitty 2 · 0⤊ 0⤋