You see...I drink alot of water on certain days. I know I cant drink it everyday because then I have you know what problems at night. I want to know what happens when you drink water that you can notice on your face or body.
2007-06-09 12:51:10 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
Another detail. I mean, do you see changes on the outside of your body? NOT THE INSIDE!
2007-06-09 12:59:41 · update #1
If you have to urinate at night from drinking water then you need to see your doc and find out what is going on. Normal people do not have to get up at night to urinate. You need to drink enough water every day and not just on some days. Water hydrates your organs and your body, It helps keep your stools moist and it helps flush bacteria out of your kidneys.
2007-06-09 12:57:16 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Dear nithya,
Your body is composed of over 90% water! It is necessary for every metabolic function of your body. They reccomend drinking 8, 8oz. glasses of water every day. The water you see on your face and body is natural perspiration which the body secretes through pores in your skin in order to cool you through evaporation when you are overheated.
I hope this helps, good health, peace and love!
Mad Mac
2007-06-09 20:08:04 · answer #2 · answered by Mad Mac 7 · 0⤊ 0⤋
Well, what I hear is that your face and skin gets more clear
and that it ofcourse hydrates your body and if you drink alot of glasses of water, you can slowly burn calories.
IDK. I hear that from ppl but Im not sure if its true or not.
2007-06-09 19:58:03 · answer #3 · answered by ♥ I Love Lamp 4 · 0⤊ 0⤋