What is the most effective way to lower my body fat percentage?

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What is the most effective way to lower my body fat percentage?

Which suppliments, if any, work the best in obtaining the results the most quickly?

2007-06-09 04:30:28 · 2 answers · asked by Josha S 3 in Health ➔ Diet & Fitness

2 answers

METH!

2007-06-09 04:33:29 · answer #1 · answered by Anonymous · 0⤊ 1⤋

cardio is the only fat burning exercise - burns fat all over your body - do it 4-6 times a week for 30-50min and combine with light weight training because cardio burns fat and muscle - both.

2007-06-09 10:38:12 · answer #2 · answered by Natalie 7 · 0⤊ 0⤋