Earlier, I saw the commercial for the yogurt Activia. It's supposed to regulate one's digestive system to make the bloating go away. Does it really work? Or would you classify it as junk?
2007-06-09 04:16:49 · 9 answers · asked by Chris 2 in Health ➔ Diet & Fitness
It works. Any yogurt with live active cultures or acidophillus capsules will do this. It helps to get your digestive bacteria back to normal.
2007-06-09 04:28:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I find it really works. Activia contains similar bacteria to ones found in your body that are positive and aid in digestion . Plus its the best tasting yogurt out there!
2007-06-09 11:48:12 · answer #2 · answered by flygurl_037 3 · 0⤊ 0⤋
Yes, it, and other yogurts with live bacteria cultures, really works. It contains probiotics which help combat yeast and other bad bacteria. If you don't like yogurt, you can also take probiotics in capsule form. You can get it in the refrigerated section of the health food store or Vitamin Shoppe. I especially recommend taking it (or eating the yogurt) whenever you must take antibiotics.
2007-06-09 11:26:11 · answer #3 · answered by justme 6 · 0⤊ 0⤋
I never tried it, but yogurt does have beneficial bacteria that helps the digestive system. Your best bet would be a yogurt called Kefir, its organic and has 10 different bacterias that help you . good luck.
2007-06-09 11:56:04 · answer #4 · answered by capoeirakuntao 2 · 0⤊ 0⤋
try it. i've heard that it really works so just go for it. Also, it's yogurt so it also helps slims your middle. Dairy three times a day helps slims your core and stuff.
2007-06-09 11:39:20 · answer #5 · answered by Cherian K C 2 · 0⤊ 0⤋
It has been proven to work, but the only down-side is that it is loaded with sugar. So it is sort of like a trade-off.
2007-06-09 11:39:00 · answer #6 · answered by Iridescence 5 · 0⤊ 0⤋
Yep I think it does work. Yougurt is very very good 4 doing that.It also tast good!!
2007-06-09 11:23:32 · answer #7 · answered by Ashley P 1 · 0⤊ 0⤋
yes it really does work it has bifaders regulares in their a live culture it alcually does work!!!
2007-06-09 11:22:19 · answer #8 · answered by TAK. M.D. 4 · 0⤊ 0⤋
I've read independent articles that say it really works.
2007-06-09 11:22:14 · answer #9 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋