I'll choose beans than cheese (though it depends if it is low-fat). However, you'll get more nutrition in beans than cheese since it is a good source of protein and heavier- thus, making you feel full throughout the morning.
Cheese is a good source of calcium too but beans is best. It is low in GI than cheese. Better to snack that cheese or add them in your lunch or dinner.
2007-06-08 23:29:08
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answer #1
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answered by curious 3
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Cheese for me. I'd never heard of beans on toast until I started reading YA. And I still have no idea how to make it.
2007-06-09 11:24:41
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answer #2
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answered by chefgrille 7
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Cheese!
2007-06-09 05:23:10
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answer #3
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answered by bcn_mimosa 5
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cheese by a mile!
but beans on toast with grated cheese on top,and under the grill is pretty scrummy!
2007-06-09 05:09:34
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answer #4
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answered by scorpio_queen_2003 6
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Oh, GAWD, I'm hungry!!!
this tends to happen when you're on a diet X/
erm.... cheese is the traditional better choice for toast but at this point they both sound good.
2007-06-09 05:06:10
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answer #5
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answered by d_jayde_318 3
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Definitely CHEESE
2007-06-09 05:08:00
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answer #6
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answered by ducesica2004 1
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how about both of em together n turn that toast into a tortilla n we r in business :)
i guess u could put beans on the taost and then put cheese on it
2007-06-09 05:00:51
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answer #7
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answered by carmen 5
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i like both together,
toast with cornedbeef and beans on top and melted cheese on top of that, superb.
2007-06-09 06:35:19
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answer #8
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answered by peter c 5
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cheese. I hate baked beans
2007-06-09 04:59:28
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answer #9
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answered by Nicole 3
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i never heard or eaten a bean toast
2007-06-09 05:00:00
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answer #10
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answered by ☺☻ 2
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