Carnitine? Chromium? Relora?

Question

Anyone know about these supplements? The best for weight loss?

Answer 1

chromium will help you stop craving food. I have used this over many years for clients who want to lose weight. Take one tablet three times daily with meals.

if you have a problem with overeating I recommend L-Glutamine one tablet with a large glass of water on an empty stomach. Do this three times daily. Between the two supplements within one week you will have no desire to overeat and it will really help with weight loss .