Im in the IB program at my school and it gets very stressful. Im contemplating Droping out of the program but I know my parents will not approve because I've made staight A's all year. However the course load is so heavy that during the year Ive forgotten to eat. I dropped 15 lbs this past yr and next year i will be a Jr.( the most stressful year). How can I chill out and relax? I never have time for breaks
2007-06-08 12:56:00 · 4 answers · asked by Brendan 1 in Health ➔ Mental Health
Why do you have to make straight As? I finished my Masters with honors. All A's. If I had to do it over again, I would not have studied so much. It seems my employer didn't really care about my lofty grade point average or honors certificate either.
2007-06-08 13:09:07 · answer #1 · answered by Max 7 · 0⤊ 0⤋
If you are willing to destress, try yoga. It takes a while (a few classes) to finally chill and relax, but it's the best feeling. You will also learn breathing techniques that may help with stress when you are not practing yoga. Try it.
Good luck
2007-06-08 13:13:08 · answer #2 · answered by Malicia 2 · 0⤊ 0⤋
Drop out of that class. If you have lost so much weight, try eating lots of chocolate. But don't do anything to make yourself more stressed, like drugs and alchhoel.
2007-06-08 13:05:19 · answer #3 · answered by Anonymous · 0⤊ 0⤋
i think you should just chill out! play a game, sports, read anything you like to do. Go out with ur friends have a good time. just relax!
hope it helps!~
2007-06-08 13:04:29 · answer #4 · answered by bobobrazil 3 · 0⤊ 0⤋