2007-06-07 16:19:02 · 4 answers · asked by lrnichol 1 in Sports ➔ Running
Don't run with a sauna suit on. It does nothing other than make you sweat a lot and possibly bring on a heat stroke. It doesn't burn any more calories. If you want to burn more calories, run longer and faster.
2007-06-08 02:25:16 · answer #1 · answered by thegubmint 7 · 1⤊ 0⤋
Hold up if hes useing a sauna suit wouldnt he be increaseing his body temp therefore heat = energy which means he would burn more calories.
2007-06-11 09:30:30 · answer #2 · answered by kenny b 2 · 0⤊ 0⤋
The difference would be proportionally equivelant to the difference between you laying down, and laying down in a sauna....may make you sweet more but the energy required for you to perspire is not going to make a big difference in calories burned
2007-06-08 00:05:07 · answer #3 · answered by MC 3 · 1⤊ 0⤋
You are still running 1.5 miles you are just sweating more. It does not help you train or lose weight. It can be very unhealthy and lead to dehydration. It does not benefit you.
2007-06-08 00:13:26 · answer #4 · answered by lestermount 7 · 1⤊ 0⤋