Is it possible to fry an egg without oil?

Question

I am trying to cut down on fats and eat more healthy and exercise. Any tips?

Answer 1

to "fry" means to cook in oil.
but you can very successfully cook an egg in a pan with just a touch of water or low fat chicken broth, just make sure you use a teflon pan.

Answer 2

Yes, you can fry an egg without oil. Use a non-stick frying pan, and non-stick cooking spray(like Pam).

Answer 3

You don't need oil to fry an egg, it will fry without anything. Just keep the heat low. Also, have you tried poaching eggs?

Answer 4

I make omelettes with 4 egg whites plus one whole egg so I get thirty grams of protein but not too much fat and cholesterol, you only need a super brief spray of pam, which doesn't add much fat. You could get an egg poacher and poach the eggs if you wanted (again you'd need a little PAM)

Everybody block uhyuityuytuytg f, he's a dirty spammer.

Answer 5

Yes of course it is possible. Get a high-quality non-stick frying pan, and you won't need oil. Or use a fat-free cooking spray.

Answer 6

Yes, you can fry an egg with any of the buttery sprays. Usually they are about 1 calorie a spray. Try it. It's good. Be sure you check the label.

Answer 7

Ever heard of shirring. Instead of oil, just cook it in water. Pretty tasty.

Answer 8

Try Extra Virgin Olive Oil, it is GREAT for your health, and does the same work!

Answer 9

Just a spritz of pam or using a nonstick pan should work.

Answer 10

boil water with salt and little vinegar,crack the egg ,put a lid and wait until it is done..