And no I'm not talking about pot.
2007-06-07 16:04:53 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
BTW Captain Jack off the record, you are truly a waste of toilet paper. Why don't you take them for walkies and clean their litter box. Also try bending them back the other way, I know it hurts but its a good kind of hurt
Would someone escort this man out of public view? People are trying to chew gum here.
2007-06-11 07:05:12 · answer #1 · answered by Anonymous · 0⤊ 0⤋
LOL Take glucosamine w/chondroiton... the better the quality, the better the results ( I think pharmanex is good )....
this supplement is proven to renew cartilage in joints & provide greater flexibility. Physically, you'll want to stretch the body each day.
Hope it helps...
2007-06-07 23:35:35 · answer #2 · answered by virgo89126 3 · 0⤊ 0⤋
Weight train. The stronger the muscles that control the joints, the stronger the joints themselves will be.
2007-06-08 00:39:10 · answer #3 · answered by truthislight 4 · 0⤊ 0⤋
I use fruit pectin, it acts like a natural lubricant to the joints.
Mix a tablespoon in a six ounce glass of juice and drink it every morning.
2007-06-07 23:08:49 · answer #4 · answered by essentiallysolo 7 · 1⤊ 0⤋