Lately, i have just been out of it all the time, and im always tired and my brain is fried from thinking too much and i just have so much crap going on rite now. I rele am just starting to get fed up with life and i dont want to deal with all this crap anymore. Maybe its just because i have finals coming up and my girlfriend broke up with me and i am just feeling rele depressed cuz nuthing rele sounds good to me and im not rele happy and im having truble sleeping and im never hungry. i dont know, maybe i should jus shut up and stop complaining cuz everyone has their own problems but i just am rele tired of life. If anyone has any suggestions or advice or anything that will help i would rele appreciatte it!
2007-06-07 15:38:26 · 14 answers · asked by dashznt1 2 in Health ➔ Mental Health
well,if you feel really depressed,talk to your friends,parents,or guidance counselors.
2007-06-07 15:42:11 · answer #1 · answered by matt_w_kit 2 · 0⤊ 0⤋
Hey mate!
Speaking from experience it sounds like you're feeling down and out. I've been there and you think 'wow, theres just nothing good anymore' and you sigh and sit there and mope. I know.
Life is ongoing.
Ever changing.
If you just ride it out, wait a month or two (maybe a year!), you usually have a turnaround and think back and say, 'Oh, I can't believe I was in this much of a rut before.
If you hang on and concentrate on all that is fun and exciting in life, or look forward to a plan or event coming up, it can cure the dull boring feelings and help you concentrate on the things that are positive.
Remember, and this may sound silly, there are people dying in the world and starving and going through all types of crap, so don't stress!! You are not one of them. Stuff the girlfriend, another will come along, and get into a hobby and do something for yourself, a new haircut, new clothes, new cd, all this can help you feel out of the blues.
Hope this helps!
:)
2007-06-09 23:00:58 · answer #2 · answered by kristy 1 · 0⤊ 0⤋
When you're bored, go out and do an activity - anything at all, it doesn't matter what. If possible, do a new activity that you have always wanted to. Maybe you can treat yourself to something fabulous - go stay somewhere terrific, or go hanggliding, parachuting or gokarting. If you are reasonable company, maybe organise a weekend away with your mates. Expect to be bored and expect to be sad if you want to, but at least you'll have something new to think about. If you're having trouble sleeping and eating maybe you want to sort this out with your doctor.
It's OK to feel real lousy that nothing matters but if you keep on moving, look after your health and do some interesting activities the sad feelings will shift. If they don't, see a doctor for help. It's better to complain as that way you can find a solution to move on from how things are now.
2007-06-07 16:12:22 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Sounds like all work and no play. Get out my friend! Take a walk, go for a bike ride, enjoy the fresh air. Take a friend along and talk, go out to dinner, watch an action movie, climb a mountain. Just take time out for yourself, even if it's as simple as a bubble bath!
2007-06-07 16:32:47 · answer #4 · answered by AmandaHugNKiss 4 · 0⤊ 0⤋
SO I read this the other day. The secret to a happy life is to do something that fulfils a creative need and exposes yourself to nature and the environment.
I've started meditating in my garden naked. Today I opened up my bottom shankra.
and you know what
I'm not bored any more and neither are my neighbours
2007-06-11 09:47:40 · answer #5 · answered by swhite_guy 1 · 0⤊ 0⤋
Try adding some Bergamot into your tea. It has a calming effect and helps with depression's and alot of other alments. Good luck.
2007-06-07 15:43:40 · answer #6 · answered by Oh 3 · 0⤊ 0⤋
sounds like your not interested in anything , so just try to look at life in a diffrent way , from a diffrent perspective . Try something you never tried before , or do something to give your emotions a kick in the ***.
2007-06-07 15:46:29 · answer #7 · answered by dj p. 2 · 0⤊ 0⤋
you really are your own worst enemy, whining when things don't go your way doesn't accomplish anything, except maybe to make you feel worse. Why don't you put some of that energy into more positive activities, instead of wasting it on feeling sorry for yourself.
2007-06-07 15:44:01 · answer #8 · answered by essentiallysolo 7 · 0⤊ 0⤋
bake a cake while humming to the tune from snow white. and make sure theres bunnies involved.
2007-06-08 04:33:10 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Go talk to a psychologist or consular.
2007-06-07 15:44:39 · answer #10 · answered by Just Brandon 5 · 0⤊ 0⤋