MY neck is in pain from rocking out yesterday?

Question

i ca n bareley hold my head up could i have broken something or just pulled something in my neck what can i do

Answer 1

Try this for immediate temporary relief.
Hot shower with water hitting on the painful area.

rotate hot and cold compresses

You can either cut down a towel or use a hand or dish towel. sew the three sides like your making a pillow, put inside long grain rice as a filler. Only enough to fill 1/4 to1/3 (or more if you'd like) of the inside. Finish sewing up. Now you can either place in the freezer for 20-30 min + or stick it in the microwave for seconds to minutes until the temp you want. The rice bag will hold the temp for quite a while and will mold around your body. Great for any pain or discomfort and will last forever as long as you don't get it wet. Good Luck!!!

Answer 2

You should lay perfectly still, then lift up your left arm quickly and then fold into the fetal position -- hold that position for about an hour and your neck pain will not even be noticed -- then dip your head into a warm tub of corn starch, repeat the whole process and then run around your neighborhood screaming "the British are coming, the British are coming." Your neck will be the least of your worries from now on. Glad I could help, please call again.

Answer 3

Could be a pulled muscle in the neck area (I've had this happen before because of the way I've slept or tried to stretch). The only way to be sure though is to have this evaluated by your dr.

Answer 4

i doubt if anything is broken,probably you pulled a muscle.Take a hot shower,use a heating pad,get some aspercream or deepheat.Even better see if you can get your sweetie to rub it along w/one or more of the other suggestions.Rock on.

Answer 5

rest

Answer 6

visit the doctor perhaps?