how do you lose 15 pounds in 1 week that ACUTUALLY WORKS??

Answer 1

Knaw off you left leg. But don't swallow any. Thighs have high fat content.

JK. Dont knaw anything off. You cant lose weight that quickly.

Answer 2

Depends on what you mean by ACTUALLY WORKS. You can starve yourself and cleanse your system to lose a lot of water weight and have a chance at losing 15 pounds in a week. However, you cannot maintain not eating, so as soon as you return to eating, you will regain much of what you lost. If you call that "working," then do it. If you want to lose 15 pounds and keep it off, reduce your caloric intake, increase fruits and vegetables, decrease fats and refined sugars (including white starches) and increase your exercise. You may not lose 15 pounds in a week, but you will have implemented lifestyle changes that stand a much better chance of ACTUALLY WORKING.

Answer 3

Get on the treadmill in a plastic suit and spit a lot without drinking any water. It's what the wrestlers do.

Of course you won't be able to function after.

You can't really drop 15 pounds in one week in any way that keeps it off - try 15 in a month.

Answer 4

well you can try the Atkins Diet. Low carb meals are a great way to loose weight fast!

Answer 5

ummm, it's not safe or healthy to lose that much weight in one week. i don't know of any diet that effective in doing that where you wouldn't hurt yourself ... or otherwise.

Answer 6

My family and I have been using the best cleansing technology...:)the first time I did it, I lost 13 pounds in 9 days:)....

cleansewithcgnj. com

It will change your life:)

Answer 7

dont know but boy do I wish I did......maybe starving yourself

Answer 8

Cut your arm off



no...really..DON'T

Answer 9

Impossible!!!!!!!!!!!!!

Answer 10

you dont