2007-06-07 04:57:33 · 14 answers · asked by Sassy Shut Your Mouth 5 in Health ➔ Diet & Fitness
Two good choices for breakfast cereals are that are tasty and high fibre are grits and oatmeal. Both are simple to make and more importantly, they don't have add the added sugar, high fructose corn syrup, etc. that so many other cereals have. To jazz up grits, I usually add some oven roasted asparagus or kale for a morning dose of green vegetables. With oatmeal, I like to add fruit, like peaches or bananas and sweeten things up with a little agave nectar.
2007-06-07 05:06:52 · answer #1 · answered by Maia L 2 · 1⤊ 0⤋
The best way to do this is to look at the nutrition label and compare the carbohydrates, both the total and how much of that total is sugar. You should pick the cereal that has the lowest percentage of sugars to the rest of the carbs, and the lowest amount of total carbs. After that, it's a matter of personal taste. But oatmeal is always a good choice, and you can add your own flavorings, like cinnamon or fresh fruit.
2007-06-07 05:03:09 · answer #2 · answered by mommanuke 7 · 1⤊ 0⤋
nicely now enable's see what a pair of egg omelet o.ok. counting on in case you consume eggs or egg beaters in the carton, some human beings have a decision. nicely you will choose eggs,cheese, bell pepper any shade some form of lean meat like turkey 1st Baron Verulam, or ham(lean) this is merely be imaginitive what ever greens you like you are able to upload them besides. Crack egg in a bowl combination small volume of milk whip with a fork pour combination into pan with butter enable cook1minute then upload all different meals attempt to coach one section over the greens and cheese if it would not paintings merely consume them scramble flavor super if that may no longer then you definitely purchase Lean wallet there speedy and intensely tasty.
2016-10-07 01:23:27 · answer #3 · answered by ? 4 · 0⤊ 0⤋
I absolutely love the Kashi line. They are great and good for you! I don't even need the milk!
Malt O Meal makes a great spin off called Balance which is similar to Honey Bunches of Oats but I like it better than HBO>
Sandy :O)
2007-06-07 05:03:29 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I really like Kashi GoLean Honey almond crunch. It's high in protein and fiber, which help keep you full until lunch, and it has good fats from almonds and flaxseeds. And, since there's some honey in it, it's tasty.
2007-06-07 05:01:57 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Try Quacker weight control instant oatmeal & grams of protein , 6 grams of fiber and only 160 calories. Its very filling and tastes great.
2007-06-07 05:03:19 · answer #6 · answered by jenny_deliah 4 · 1⤊ 0⤋
the best cereals in my opinion are Kashi - they have lots of fiber are low in carbs and have protein as well.
2007-06-07 06:59:28 · answer #7 · answered by Natalie 7 · 0⤊ 0⤋
Special K with berries
2007-06-07 05:00:06 · answer #8 · answered by ♥ash♥ 3 · 1⤊ 1⤋
I love Special K with berries.
2007-06-07 05:05:38 · answer #9 · answered by Margie T 1 · 0⤊ 1⤋
I love love love the Honey bunches of oats with strawberries.
2007-06-07 05:00:04 · answer #10 · answered by Anonymous · 0⤊ 1⤋