2007-06-07 03:27:20 · 5 answers · asked by Lovable 1 in Health ➔ Diet & Fitness
Exercise at least 3 times per week for 30 minutes
Eat a balanced diet including fruits and vegies.
Get at least 8 hours of sleep each night.
2007-06-07 03:30:26 · answer #1 · answered by Stareyes 5 · 0⤊ 0⤋
Sleep. Eating healthy. Exercise.
2007-06-07 10:34:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Health, Wealth, Happines!!!
2007-06-07 10:30:27 · answer #3 · answered by Alfie 1 · 1⤊ 0⤋
-Avoid high fructose corp syrup or partially hydrogenated oils
-Do weight resistance exercises every other day
-Make sure not to worry my head off about being perfect so that I don't lose my mental health in the process.:)
2007-06-07 10:33:16 · answer #4 · answered by Julia 2 · 0⤊ 0⤋
Eating well and exercising, laughing and being happy, and living life.
2007-06-07 10:32:32 · answer #5 · answered by nurserenae 4 · 0⤊ 0⤋