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My mom has been having lower back problems lately. She's had this problem for almost a month, and the pain seems to only be happening during the night, before going to bed. Usually there's some stomche pain of some sort too, but not always. She even bought a new mattress, but obviously that hasnt helped much. My mother is in her late 40's. Could this back pain be something more than just back pain?

2007-06-07 03:15:39 · 2 answers · asked by This user has been deleted. 3 in Health General Health Care Pain & Pain Management

2 answers

this could very well be back problems. Sometimes a mattress will not help the problem. She may need to see a chiropractor or Have a professional deep tissue massage. Both of these modalities can help relieve her problems.

For now she can Take a hot bath with 2c. of dissolved Epsom salts. Soak for 30 minutes. The Epsom salts will help eliminate the lactic acid that forms on the muscles from over exertion.

Massage an analgesic cream into the sore muscles. I find the best cream for pain is “Blue Emu,” You can read more about this cream at http://www.blue-emu.com/

Dehydration can cause severe pain in the muscles. I recommend you drink purified water mixed with mineral water 50/50. This will replace the minerals that are exiting your body continuously.

I suggest that adults and children drink 40 ounces of water per 100 pounds of body weight every day. Realize that exercise, ambient temperature, and state of health affect the water needs of your body.

500mg of calcium and magnesium, taken twice daily, can help with the pain.

2007-06-07 03:22:06 · answer #1 · answered by Cherokee Billie 7 · 1 0

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2014-07-28 11:21:49 · answer #2 · answered by Anonymous · 0 0

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