2007-06-06 08:35:57 · 13 answers · asked by taffy 2 in Health ➔ Diet & Fitness
No, not in and of itself.
Now, it has been proven to increase a persons energy. With more energy a person may be more inclined to hit the gym, or may just be generally more active and less sedentary - all which will lead to burning more calories, which would in turn lead to weight loss - if no dietary issues were introduced (such as increased consumption of high carb foods, etc.).
2007-06-06 08:43:32 · answer #1 · answered by Marvelissa VT 6 · 0⤊ 0⤋
carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes
2016-08-16 03:30:49 · answer #2 · answered by ? 3 · 0⤊ 0⤋
remember these five essential smoothie ingredients frozen berries a banana skim milk a teaspoon of honey and a teaspoon of psyllium seed husks
2016-06-29 11:15:08 · answer #3 · answered by Mildred 5 · 0⤊ 0⤋
jump on a trampoline for 29 minutes
2016-06-27 00:32:24 · answer #4 · answered by ? 5 · 0⤊ 0⤋
Sleep in a cold room Sleeping in a cold room is a best way to force your body to heat itself up for hours
2016-03-23 17:51:32 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Keep fruits and veggies in the fridge to use for snaks
2015-12-29 13:55:21 · answer #6 · answered by Young 3 · 0⤊ 0⤋
not only will you get in some exercise you re less likely to choose something unhealthy after a little movement
2016-05-28 02:06:31 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Restrict your food intake drastically will slow down your metabolism
2016-08-30 04:19:06 · answer #8 · answered by ? 3 · 0⤊ 0⤋
if you re more sports goddess than cha cha dancer play interactive wii tennis for 13 minutes
2016-05-21 02:15:59 · answer #9 · answered by Bryan 3 · 0⤊ 0⤋
Keep your meal balanced
2016-04-21 13:26:10 · answer #10 · answered by ? 3 · 0⤊ 0⤋