the doctor told me that i got 1 leg longer than the other one, juste a little less than a centimeter...
it's my sciatica as well...i think!
sometime when i lie down it's sore, or in different position wheni'm sitting or doing specific mouvement!
please help!
im 21...1.70 meter tall...54 kg!
2007-06-06 01:40:27 · 3 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
You Need to see a chiropractor for help with this problem. They can do quite amazing things to help you. Along with making a special lift for you.
Take a hot bath with 2c. of dissolved Epsom salts. Soak for 30 minutes. The Epsom salts will help eliminate the lactic acid that forms on the muscles from over exertion.
Massage an analgesic cream into the sore muscles. I find the best cream for pain is “Blue Emu,” You can read more about this cream at http://www.blue-emu.com/
Dehydration can cause severe pain in the muscles. I recommend you drink purified water mixed with mineral water 50/50. This will replace the minerals that are exiting your body continuously.
I suggest that adults and children drink 40 ounces of water per 100 pounds of body weight every day. Realize that exercise, ambient temperature, and state of health affect the water needs of your body.
500mg of calcium and magnesium can help with the pain.
2007-06-06 02:03:59 · answer #1 · answered by Cherokee Billie 7 · 1⤊ 0⤋
OUCH! I undersdtand. You may want to put a "lift" in the shoe of your shorter leg, before you are old enough to cause permanent damage to your spine . It will be a little MORE painful for a week or two while your body adjusts to the realignment, BUT WORTH it overall. I did nothing to correct mine, and I have had problems since 1993. Blown disc and calcium deposits and bone chips into my spine /c: My surgerie removed foriegn objects but MY back is still degenerating quicker than most due to impingment on nerves and scar tissue triggering tightness. FIX it NOW and do SLOW STRETCHING AFTER a bath or shower . BETTER yet, stretch while IN the tub. Take Naproxin or ibuprofin to REDUCE swelling BEFORE stretching and regularly until you correct the problem.
P L E A S E .
email me if you would like.
2007-06-06 01:51:37 · answer #2 · answered by dbzgalaxy 6 · 0⤊ 0⤋
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2016-09-05 23:29:54 · answer #3 · answered by ? 3 · 0⤊ 0⤋