2007-06-05 22:16:59 · 6 answers · asked by magie c 1 in Health ➔ Women's Health
B Complex. You can find it in Wal-Mart and some of the other bigger stores as well as at The Vitamin Shoppe. If you don't have a store in your area you can order from their website.
2007-06-05 22:31:11 · answer #1 · answered by sokokl 7 · 0⤊ 0⤋
Vitamin B complex with vitamin C helps to combat stress. Ginko also helps you to stay alert
2007-06-05 22:35:07 · answer #2 · answered by Anonymous · 0⤊ 0⤋
as all people said already, its mainly B vitamines but i should say to control your mind, and think that verything is relative and dont take too much serious. Life is so short!! That's one thing have learned in my life to avoid stress and inner pain:) good luck!
2007-06-05 23:41:57 · answer #3 · answered by Kinynha 5 · 0⤊ 0⤋
Vitamin B multicomplex
Vitamin C - esp if you smoke/drink
Dont drink coffee / tea for 4 hrs before bed
Dont expect overnite relief - these take time
2007-06-05 22:24:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
all the B vitamins, Theanine, Magnesium, Calcium and vitamin D
2007-06-05 22:22:08 · answer #5 · answered by uuummk 5 · 0⤊ 0⤋
B vitamins for stress.
st. john's wort for depression.
2007-06-05 22:20:51 · answer #6 · answered by susan l 3 · 0⤊ 0⤋