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43 answers

lol yah when i sleep soemwere weth ac, usually i just sweat an flush an peel my stecky clothes off haha *blush* ♥

2007-06-05 18:07:10 · answer #1 · answered by Anonymous · 2 0

Been there, done that. If you take those OTC or prescription sleep aids, you'll find it's even harder to sleep when you stop taking them. (i don't CARE if they say you won't become dependant.) Celestial Seasonings makes a tea called Sleepytime extra - it's chamomile, and contains VALERIAN - which is widely known for it's aid in getting people to sleep. Relax before bedtime, take a hot bath or shower a couple of hours before you go to sleep, then read a book, pray, or just lay back and relax. Try not to focus on anything that might be bothering you. You can also try sprinkling your pillows with lavender, it's been shown to have relaxing properties. Also, if you are wound up during the day you can buy L-Theanine or GABA supplements at the local health food store. These will help if you're feeling stressed out or anxious, and then you should be able to unwind at the end of the day. At least TRY these before the OTC medication. Trust me, it's worth it. Good luck!

2016-04-01 04:57:19 · answer #2 · answered by ? 4 · 0 0

No I don't turn my air conditioner up and then sleep with a heavy blanket. That wouldn't make much sense for me to do that.

2007-06-05 18:10:33 · answer #3 · answered by Susie B 6 · 1 0

I usually keep my air conditioner on at night because it feels good and keeps the air circulating. I also sleep with a heavy blanket because it's just more comfortable.

2007-06-05 18:04:01 · answer #4 · answered by Tiff 3 · 1 0

I turn my air conditioner up and sleep with the fan hitting my face and a big blanket with my dog..

2007-06-05 18:02:47 · answer #5 · answered by Giovanna R 5 · 1 0

No. But I'll turn the fan on and sleep with a blanket. I cant sleep without my blankets over me but sometimes its just too hot for them without the fan.

2007-06-05 18:03:40 · answer #6 · answered by Amanda 7 · 1 0

if i turned it up (raised the temp) and slept with a heavy blanket i'd sweat my *** off but we do turn it down (lower the temp) and sleep under the sheets and a comforter.

2007-06-05 18:05:19 · answer #7 · answered by M n M 4 · 1 0

YES. Its sooo cozy to have a freezing room with a bunch of blankets.

2007-06-05 18:02:52 · answer #8 · answered by Ash834 3 · 1 0

In Louisiana, you would have to be out of your mind not to have the a/c on 60... Personally I like to get it sub-arctic, and use my goose-down comforter even in summer.

And energy -- pshaw... my apartment's electric bill is only 50 bucks a month even with me keeping things frigid!

WOOT!
A/C FTW!

2007-06-05 18:08:44 · answer #9 · answered by RaginCajun 3 · 1 0

Ok tman..you get Sylvias job!!! How did you know? Are you hiding in my room..if so you better get a blanket..I love to have the air blasting..and cover up...! Damn you are good!!!
Ciao!

2007-06-05 18:04:33 · answer #10 · answered by bodacious baby 7 · 1 0

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