What's a....?

Question

good way to lose 8 pounds. it has to be easy or just give me your ideas. something that can be done in the house without any tools just your body

especially around my belly but total body would be good too

Answer 1

8 poumds isn't much, and any or of all the given answers seem like good ones.


DE

Answer 2

jogging in one place is a good excercise also sit ups. make sure you are in good health first. Where are you trying to lose the 8 pounds? Is it around the midsection, or total body weight?

Answer 3

drink more water and eat less salt/ sugar. Walk around the block every day. Walk up and down the stairs. 8 lbs can easily be lost in a month.

Answer 4

What I started doing was having a fruit day. A day where you just eat fruits. The reason that is, is because you can eat as much fruit as you want and not gain any weight. It also gives you some fiber to poop that fat out.

Answer 5

Dont eat a lot junk food
Drink one soda a day
get some physical Activity

Answer 6

A fun way is to just dance around to music.

Answer 7

find a fun way of excercising (even if its dancing around tha house for 30mins.)and try to eat healthie or in smaller porportions.

Answer 8

you get a special kind of pantees in the shop ( which dosent cost much) that makes you belly fit.
or you can just stop having oily foods...insted munch on carrots.

Answer 9

go on the atkins diet it includes not eating bread, pastas, no drinking sodas and eating every 4-5 hours research it on the internet i use to do it and it worked great..and i didnt have to excersize

Answer 10

its like they always say no pain no gain. losing weight is not easy. get off the couch, eat right, and excercise thats the best you can do.