2007-06-05 12:01:24 · 16 answers · asked by Emily Q 2 in Dining Out ➔ Fast Food
exercise ;]
you just have to find some kind of activity & length of time that burns more calories than you took in.
2007-06-05 12:08:30 · answer #1 · answered by kristin 2 · 1⤊ 0⤋
Drink water all week long, no sodas or coffees. Green Tea might help too. Jump rope if you can for about 15 minutes. Jog around for a while. If its to hot out, go indoors where its cool and do push-ups til you sweat.
Eat veggies all week long to! Like spinach, broccoli, green beans.
2007-06-06 08:56:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋
do more calorie burning exercises than what is in the cheeseburger and fries
2007-06-05 23:45:53 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Exercise
Bike-riding
2007-06-05 21:36:10 · answer #4 · answered by nobodyd 7 · 1⤊ 0⤋
Just go for a walk. Do some yard work. Do some sit ups, a few push ups. Eat healthy for a day or so, and you'll never notice it.
2007-06-05 19:08:50 · answer #5 · answered by Gump023 4 · 4⤊ 0⤋
Cardio exercise for at least 30 minutes and lifting a few weights. That should burn most, if not all, of it off.
2007-06-06 09:04:53 · answer #6 · answered by HL 5 · 0⤊ 0⤋
If you eat a CB and fries with any regularity, you don't worry about working it off.
2007-06-05 20:31:30 · answer #7 · answered by poppidad 4 · 0⤊ 1⤋
run a mile in less than 10 min then do it again right after!
(2 miles)
2007-06-07 15:50:53 · answer #8 · answered by Vicky 2 · 0⤊ 0⤋
Don't start to eat it in the first place. This is a heart attack waiting to happen.
Mexiville
2007-06-05 20:17:14 · answer #9 · answered by Y A Queen 6 · 1⤊ 0⤋
run about 2 miles
2007-06-05 21:15:53 · answer #10 · answered by Anonymous · 1⤊ 0⤋