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When people piss me off i just want to like hurt them somehow but i usually punch something or go off on them. How do u control ur anger??

2007-06-05 11:51:21 · 21 answers · asked by Lets play Russian Roulette 6 in Entertainment & Music Polls & Surveys

GO CHUCK NORRIS!!!

2007-06-05 11:55:09 · update #1

21 answers

uh....i listen to screamo music really loud, yell at someone, only for some reason, i yell really fast...lol and scream lol

2007-06-05 11:59:57 · answer #1 · answered by Anonymous · 0 0

I'm totally nonviolent, but of course I get angry every now and then. You just have to do something with the energy that builds up. Try running, get a dartboard, punching bag etc.

2007-06-05 18:56:41 · answer #2 · answered by Nels 7 · 0 0

It's VERY hard!! I would have to take a deep breath and hold myself back before I make an attempt to beat the living crap out of someone.

I have a HORRIBLE anger problem!

2007-06-05 18:56:29 · answer #3 · answered by Kraziegurl79 ist ein Rock Star 7 · 0 0

Most of the time I cant control my anger.

2007-06-05 19:06:38 · answer #4 · answered by Shanna's Mommy 6 · 0 0

Take a deeeeep breath & count to 10 & very slowly release it. Works every time for me.

2007-06-05 19:49:35 · answer #5 · answered by kathy 2 · 0 0

I dont, but I would like to try counting to 3 before I say something.

2007-06-05 18:54:40 · answer #6 · answered by hannahwu 3 · 0 0

I usually end up saying something, but I have also found throwing things works really well.

2007-06-05 18:55:08 · answer #7 · answered by alana 5 · 0 0

ooh...sorry honey but I cant even help MYSELF control my own anger, let alone help anyone else. I just usually black out and forget what I'm saying/doing. which...idk if thats good or not lol.

2007-06-05 18:54:44 · answer #8 · answered by Anonymous · 0 0

I spout off and then I just walk away, cause if I stick around it's going to get worse.

2007-06-05 18:54:59 · answer #9 · answered by lynda 5 · 1 0

I try to count backwords from ten in a language I have trouble with

2007-06-05 18:54:04 · answer #10 · answered by bowsgirl1 7 · 0 0

i usually just blow it off but occasionally if it keeps getting to me i beat the hell out of them not the best thing but it makes me feel better haha

2007-06-05 18:55:26 · answer #11 · answered by Anonymous · 0 0

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