does salmon have alot of protein? i'm looking for a high protein diet and don't like fish except salmon

Answer 1

Hi Leo,
Yes, Salmon has a high source of protein in it. Id's rather eat salmon than steak any day. Also beans, like a bean salad is very high source of protein, I make it once a week with pasta,
onions, zucchini, baby tomatoes, tuna, the Sky's the limit, u could even add a can of salmon! I don't mean reg. beans but the mixed kind, with kidney beans, chick peas this is a Very high source of fibre, protein, iron, etc. than just make a vinaigrette sauce, red wine vinegar, tad olive oil, garlic clove,
just add to taste. "Salmon Patties are Great" Chunk Salmon,
Rosemary, dash of Pepper & Lemon Spice, & chop onion,
bread crumbs, lay on rake after ingredients, flatten one inch,
find a big round glass and start rounding r salmon 4 a skillit of pure olive oil, parsley topping, & brown rice r salad is nice which it too.
Lol, & Bona Petite' Lil too much info? Sorry

Answer 2

This Site Might Help You.

RE:
does salmon have alot of protein? i'm looking for a high protein diet and don't like fish except salmon

Answer 3

Salmon does have a lot of protein and is also high in omega-3 fatty acids.

Answer 4

Salmon and trout have the highest protein levels in fish, and both taste very much alike. Nevertheless, the highest concentration of protein you will find in red meats.

Answer 5

salmon is a really good source of protein AND healthy fats.

Answer 6

Salmon is fantastic for you, it has allot of protein and allot of good healthy fats. Best of all it has no carbs so eat up and enjoy!

Answer 7

Baked beans.
Any kind of beans, actually.
Soy is a good substitute.
Whey protein shakes.

Answer 8

yes go for it