Im 4'9 and i just want to be likr 4'11
the thing is I'm 15 and got IT like 3 years ago
so maybe I'm just stuck like this forever
but if you can help with some excersises and/or tips
to maybe grow an inch I would appreciate it alot
2007-06-04 07:57:42 · 10 answers · asked by apples17 2 in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
you really cant force yourself to grow but you can aid yourself while growing. eat healthy foods,tons of fruits and veggies,yogurt and milk.try doing yoga and pilaties to stretch and give you better posture.(hit sitting and standing up straight will make you seem taller)also i really wouldnt worrie about it.. your 15 i didnt get my last spert tell i was 17.and im still not done growing.hight wise yes but your body still developes into your early 20's
2007-06-04 08:06:15 · answer #1 · answered by misshotcakes2u 4 · 0⤊ 0⤋
I would ask your mom about this, maybe you can go and seek a doctors opinion. My daughter is presently on growth hormones.
My brother was short at 17 at 5' 6" and came home from College at 6' 2" - he cut caffeine out of his diet and diet soft drinks (aspartame). I have no clue whether this stunts growth but I know caffeine has some bad effects.
If you are concerned you are still at an age where you can grow- I think if you went to look into growth supplements with a doctor it may benefit you.
2007-06-04 08:05:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
some people say it doesn't help, but I played basketball & excercise by jumping & stretching to reach higher & higher on a wall. And I do think it helped me to get taller, I'm the tallest girl in my family. But you never know. . .
Oh, and don't count yourself out at 18, that's the average age, I was slow and grew even in college, so everyone's different. . .
2007-06-04 08:02:47 · answer #3 · answered by KP 6 · 0⤊ 0⤋
degrease via scrubbing interior the bathe for quarter-hour then spend 7 minutes shaving 3 minutes toweling off 4 minutes moisturizing and 20 minutes blow drying and styling your hair
2016-11-25 22:14:44 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Just eat healthy food and play sport (basketball , volleyball )
and pray and you will be 5'8.
2007-06-04 08:08:50 · answer #5 · answered by Tamer 1 · 0⤊ 0⤋
strech and eat healthy just keep streching everyday and you might be able to but mabe not depend on you body groth.
2007-06-04 08:01:04 · answer #6 · answered by briana.wruck 2 · 0⤊ 0⤋
you can't make yourself grow it happens naturally
2007-06-04 08:01:54 · answer #7 · answered by Anonymous · 0⤊ 0⤋
eat lots of veggies and take vitamins.... drink milk. remember that some ppl are generally short. i am tall. most of my friends are short and they ask me wat my magic is, i tell them i got good genes.
2007-06-04 08:01:20 · answer #8 · answered by carlyy. :] 3 · 0⤊ 0⤋
i don't think that its possible for you to work out and get taller...
2007-06-04 08:00:23 · answer #9 · answered by MCT 2 · 0⤊ 0⤋
no tips. nature will do its thing!
2007-06-04 08:00:06 · answer #10 · answered by luckford2004 7 · 0⤊ 0⤋